15.2 km | 01:29:03 | 05:52/km日期: 2022-12-29 18:41 - 平均心率: 166 - 卡路里: 801 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 81%
Pace: 05'51" / 06'00" / 05'40" / 05'38" / 05'13" / 05'40" / 05'45" / 05'39" / 05'43" / 05'58" / 06'06" / 05'55" / 06'01" / 05'50" / 05'47" / 14'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
102.96 km 
Nike AIR ZOOM RIVAL FLY 3 累積 :
1004.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 05'40" | 00:17'31" |
| 4 | 05'38" | 00:23'09" |
| 5 | 05'13" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 05'45" | 00:39'47" |
| 8 | 05'39" | 00:45'26" |
| 9 | 05'43" | 00:51'09" |
| 10 | 05'58" | 00:57'07" |
| 11 | 06'06" | 01:03'13" |
| 12 | 05'55" | 01:09'08" |
| 13 | 06'01" | 01:15'09" |
| 14 | 05'50" | 01:20'59" |
| 15 | 05'47" | 01:26'46" |
| 15.2 | 14'10" | 01:29'03" |
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