半馬 | 02:04:51 | 05:55/km | 第7半馬官方成績 |
日期 | 2015-11-15 |
成績 | 02:04:51 |
總名次 | 262 / 1227 |
分組名次 | 71 / 344 |
平均速度 | 05:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'56" (+01'24") | 01:00'24" (+02'28") |
| 00:30'28" (+01'56") |
| 00:29'24" (+00'52") | 00:57'56" |
| 00:28'32" |
|
日期: 2015-11-15 06:21 - 地點: 大寮捷運站 - 卡路里: 1792 Cal - 溫度: 25°C - 濕度: 91%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'51") | 1004 / 1004 |
2 | | 05'56" (+00'37") | 1011 / 2015 |
3 | | 05'59" (+00'40") | 1004 / 3019 |
4 | | 05'51" (+00'32") | 1009 / 4029 |
5 | | 05'58" (+00'39") | 1004 / 5034 |
6 | | 06'12" (+00'53") | 999 / 6033 |
7 | | 05'58" (+00'39") | 1014 / 7048 |
8 | | 05'58" (+00'39") | 998 / 8046 |
9 | | 06'18" (+00'59") | 1013 / 9060 |
10 | | 05'58" (+00'39") | 1011 / 10071 |
11 | | 05'45" (+00'26") | 1006 / 11077 |
12 | | 06'02" (+00'43") | 1004 / 12082 |
13 | | 05'48" (+00'29") | 1006 / 13088 |
14 | | 05'44" (+00'25") | 1000 / 14089 |
15 | | 06'01" (+00'42") | 1012 / 15101 |
16 | | 05'43" (+00'24") | 1008 / 16110 |
17 | | 05'19" | 1004 / 17114 |
18 | | 05'58" (+00'39") | 1017 / 18131 |
19 | | 05'50" (+00'31") | 997 / 19129 |
20 | | 05'40" (+00'21") | 1013 / 20142 |
21 | | 06'04" (+00'45") | 935 / 21078 |
22 | | 38'32" (+33'13") | 5 / 21083 |
賽前宣言: 當作月底全馬前的LSD
希望能2hr40min內完賽
11月累積里程 :
100.40 km 夾腳拖 累積 :
1318.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'56" | 00:12'08" |
3 | 05'59" | 00:18'07" |
4 | 05'51" | 00:23'58" |
5 | 05'58" | 00:29'56" |
6 | 06'12" | 00:36'08" |
7 | 05'59" | 00:42'07" |
8 | 05'58" | 00:48'05" |
9 | 06'21" | 00:54'26" |
10 | 05'58" | 01:00'24" |
11 | 05'45" | 01:06'09" |
12 | 06'04" | 01:12'13" |
13 | 05'47" | 01:18'00" |
14 | 05'47" | 01:23'47" |
15 | 06'01" | 01:29'48" |
16 | 05'46" | 01:35'34" |
17 | 05'17" | 01:40'51" |
18 | 06'01" | 01:46'52" |
19 | 05'47" | 01:52'39" |
20 | 05'41" | 01:58'20" |
21 | 05'11" | 02:03'31" |
20.9 | -16'-51" | 02:05'02" |