6.0 km | 00:43:31 | 07:15/km日期: 2017-09-23 20:43 - 總爬升: 124 m - 卡路里: 392 Cal - 平均步頻: 166
Pace: 07'14" / 07'59" / 08'55" / 10'10" / 13'29" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'15") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 07'15" (+00'17") | 1000 / 3000 |
4 | | 07'17" (+00'19") | 1000 / 4000 |
5 | | 07'14" (+00'16") | 1000 / 5000 |
6 | | 07'33" (+00'35") | 145 / 5145 |
7 | | 07'32" (+00'34") | 852 / 5998 |
9月累積里程 : 208.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'59" | 00:15'13" |
3 | 08'55" | 00:24'08" |
4 | 10'10" | 00:34'18" |
5 | 13'29" | 00:47'47" |
6.0 | 10'13" | 00:57'59" |