10.8 km | 01:11:35 | 06:36/km日期: 2015-11-18 05:37 - 地點: 河堤公園 - 卡路里: 661 Cal - 總步數: 11194 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'13" / 06'05" / 06'08" / 06'14" / 06'10" / 06'03" / 06'36" / 07'06" / 06'56" / 07'11" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'08") | 1005 / 1005 | 157 / 102 |
| 2 | | 06'03" | 1004 / 2009 | 161 / 102 |
| 3 | | 06'09" (+00'06") | 995 / 3004 | 163 / 99 |
| 4 | | 06'18" (+00'15") | 1001 / 4006 | 158 / 99 |
| 5 | | 06'14" (+00'11") | 1000 / 5006 | 153 / 103 |
| 6 | | 06'06" (+00'03") | 995 / 6002 | 165 / 98 |
| 7 | | 06'45" (+00'42") | 1001 / 7004 | 153 / 96 |
| 8 | | 07'16" (+01'13") | 997 / 8002 | 150 / 91 |
| 9 | | 06'55" (+00'52") | 1003 / 9005 | 157 / 91 |
| 10 | | 07'15" (+01'12") | 1004 / 10009 | 156 / 87 |
| 11 | | 07'42" (+01'39") | 810 / 10820 | 143 / 90 |
11月累積里程 :
198.16 km 
ASICS 27.5型號 累積 :
1468.1 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'08" | 00:18'26" |
| 4 | 06'14" | 00:24'40" |
| 5 | 06'10" | 00:30'50" |
| 6 | 06'03" | 00:36'53" |
| 7 | 06'36" | 00:43'29" |
| 8 | 07'06" | 00:50'35" |
| 9 | 06'56" | 00:57'31" |
| 10 | 07'11" | 01:04'42" |
| 10.8 | 08'23" | 01:11'35" |
展開計圈分析
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