7.5 km | 00:44:46 | 05:57/km日期: 2023-01-14 07:13 - 卡路里: 406 Cal - 平均步頻: 160
Pace: 06'28" / 05'06" / 05'13" / 04'48" / 04'55" / 05'30" / 06'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'27") | 398 / 398 |
| 2 | | 06'15" (+01'56") | 399 / 797 |
| 3 | | 05'39" (+01'20") | 403 / 1201 |
| 4 | | 05'07" (+00'48") | 402 / 1604 |
| 5 | | 05'04" (+00'45") | 397 / 2001 |
| 6 | | 05'10" (+00'51") | 402 / 2403 |
| 7 | | 05'17" (+00'58") | 400 / 2804 |
| 8 | | 04'50" (+00'31") | 402 / 3206 |
| 9 | | 04'55" (+00'36") | 402 / 3609 |
| 10 | | 04'46" (+00'27") | 394 / 4004 |
| 11 | | 04'52" (+00'33") | 406 / 4411 |
| 12 | | 04'55" (+00'36") | 393 / 4804 |
| 13 | | 04'53" (+00'34") | 405 / 5210 |
| 14 | | 04'19" | 412 / 5622 |
| 15 | | 07'05" (+02'46") | 399 / 6021 |
| 16 | | 06'25" (+02'06") | 399 / 6421 |
| 17 | | 05'43" (+01'24") | 399 / 6820 |
| 18 | | 05'37" (+01'18") | 394 / 7214 |
| 19 | | 05'35" (+01'16") | 313 / 7528 |
1月累積里程 : 33.77 km
Android - samsung SM-A5360 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'06" | 00:11'34" |
| 3 | 05'13" | 00:16'47" |
| 4 | 04'48" | 00:21'35" |
| 5 | 04'55" | 00:26'30" |
| 6 | 05'30" | 00:32'00" |
| 7 | 06'01" | 00:38'01" |
| 7.5 | 05'29" | 00:40'55" |
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