11.1 km | 01:00:00 | 05:24/km日期: 2015-11-18 21:21 - 卡路里: 765 Cal - 溫度: 26°C - 濕度: 56%
Pace: 05'25" / 05'24" / 05'20" / 05'24" / 05'29" / 05'33" / 05'28" / 05'29" / 05'21" / 05'11" / 05'23" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'21" (+00'10") | 1000 / 11000 |
| 12 | | 05'06" | 105 / 11105 |
11月累積里程 :
117.83 km 
NB m980 累積 :
671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'20" | 00:16'09" |
| 4 | 05'24" | 00:21'33" |
| 5 | 05'29" | 00:27'02" |
| 6 | 05'33" | 00:32'35" |
| 7 | 05'28" | 00:38'03" |
| 8 | 05'29" | 00:43'32" |
| 9 | 05'21" | 00:48'53" |
| 10 | 05'11" | 00:54'04" |
| 11 | 05'23" | 00:59'27" |
| 11.1 | 04'52" | 00:59'58" |
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