8.0 km | 00:44:11 | 05:31/km日期: 2015-11-11 17:58 - 卡路里: 693 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'49" / 05'01" / 05'10" / 05'37" / 04'54" / 06'18" / 06'07" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'55") | 1000 / 1000 |
| 2 | | 05'01" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'44") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 06'17" (+01'24") | 1000 / 6000 |
| 7 | | 06'07" (+01'14") | 1000 / 7000 |
| 8 | | 05'15" (+00'22") | 996 / 7996 |
11月累積里程 :
200.95 km 
Asics Gel Cumulus 17 累積 :
5845.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'01" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 05'37" | 00:21'37" |
| 5 | 04'54" | 00:26'31" |
| 6 | 06'18" | 00:32'49" |
| 7 | 06'07" | 00:38'56" |
| 8.0 | 05'15" | 00:44'11" |
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