10.2 km | 00:51:26 | 05:01/km日期: 2015-11-23 17:34 - 地點: 復旦國小 - 天氣: 晴 - 卡路里: 524 Cal - 總步數: 9322 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'16" / 05'27" / 04'19" / 04'44" / 04'52" / 04'48" / 04'33" / 05'03" / 04'58" / 04'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'59") | 1008 / 1008 | 173 / 92 |
| 2 | | 05'21" (+01'04") | 1005 / 2014 | 178 / 104 |
| 3 | | 04'17" | 1004 / 3019 | 189 / 122 |
| 4 | | 04'42" (+00'25") | 1005 / 4024 | 182 / 116 |
| 5 | | 04'52" (+00'35") | 1008 / 5032 | 181 / 112 |
| 6 | | 04'44" (+00'27") | 1000 / 6032 | 183 / 114 |
| 7 | | 04'34" (+00'17") | 1006 / 7039 | 186 / 117 |
| 8 | | 05'01" (+00'44") | 1003 / 8042 | 180 / 110 |
| 9 | | 04'57" (+00'40") | 1002 / 9044 | 181 / 111 |
| 10 | | 04'59" (+00'42") | 1005 / 10050 | 180 / 110 |
| 11 | | 05'38" (+01'21") | 241 / 10292 | 174 / 101 |
11月累積里程 :
212.23 km 
Mizuno Wave Rider 19 累積 :
336.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'27" | 00:11'43" |
| 3 | 04'19" | 00:16'02" |
| 4 | 04'44" | 00:20'46" |
| 5 | 04'52" | 00:25'38" |
| 6 | 04'48" | 00:30'26" |
| 7 | 04'33" | 00:34'59" |
| 8 | 05'03" | 00:40'02" |
| 9 | 04'58" | 00:45'00" |
| 10 | 04'58" | 00:49'58" |
| 10.2 | 06'03" | 00:51'26" |
展開計圈分析
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