10.8 km | 00:47:20 | 04:23/km日期: 2023-01-27 16:37 - 平均心率: 146 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 44%
Pace: 04'30" / 04'27" / 04'17" / 04'25" / 04'04" / 04'31" / 04'29" / 04'35" / 04'25" / 04'22" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+02'25") | 1000 / 1000 |
| 2 | | 04'27" (+02'22") | 1000 / 2000 |
| 3 | | 04'17" (+02'12") | 1000 / 3000 |
| 4 | | 04'23" (+02'18") | 400 / 3400 |
| 5 | | 02'46" (+00'41") | 60 / 3460 |
| 6 | | 04'36" (+02'31") | 650 / 4110 |
| 7 | | 02'22" (+00'17") | 70 / 4180 |
| 8 | | 04'20" (+02'15") | 690 / 4870 |
| 9 | | 02'05" | 80 / 4950 |
| 10 | | 04'36" (+02'31") | 650 / 5600 |
| 11 | | 02'22" (+00'17") | 70 / 5670 |
| 12 | | 04'41" (+02'36") | 640 / 6310 |
| 13 | | 02'22" (+00'17") | 70 / 6380 |
| 14 | | 04'41" (+02'36") | 640 / 7020 |
| 15 | | 02'22" (+00'17") | 70 / 7090 |
| 16 | | 05'00" (+02'55") | 600 / 7690 |
| 17 | | 02'05" | 80 / 7770 |
| 18 | | 04'36" (+02'31") | 650 / 8420 |
| 19 | | 02'05" | 80 / 8500 |
| 20 | | 04'33" (+02'28") | 1000 / 9500 |
| 21 | | 04'17" (+02'12") | 1000 / 10500 |
| 22 | | 03'56" (+01'51") | 290 / 10790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
222.41 km 
Brook Hyperion Tempo 累積 :
1219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'27" | 00:08'57" |
| 3 | 04'17" | 00:13'14" |
| 4 | 04'25" | 00:17'39" |
| 5 | 04'04" | 00:21'43" |
| 6 | 04'31" | 00:26'14" |
| 7 | 04'29" | 00:30'43" |
| 8 | 04'35" | 00:35'18" |
| 9 | 04'25" | 00:39'43" |
| 10 | 04'22" | 00:44'05" |
| 10.8 | 04'06" | 00:47'20" |
7095.4 km | 
112.3 km
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