11.7 km | 01:04:01 | 05:27/km日期: 2015-11-24 20:08 - 總爬升: 106 m - 地點: 台南歷史博物館台 - 卡路里: 718 Cal - 溫度: 25°C - 濕度: 71%
Pace: 04'57" / 05'33" / 05'30" / 05'33" / 05'39" / 05'47" / 05'37" / 05'37" / 05'14" / 05'33" / 05'02" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 995 / 995 |
2 | | 05'35" (+00'41") | 1005 / 2001 |
3 | | 05'28" (+00'34") | 1003 / 3005 |
4 | | 05'32" (+00'38") | 1000 / 4005 |
5 | | 05'39" (+00'45") | 999 / 5004 |
6 | | 05'44" (+00'50") | 1006 / 6011 |
7 | | 05'39" (+00'45") | 992 / 7004 |
8 | | 05'33" (+00'39") | 1009 / 8013 |
9 | | 05'16" (+00'22") | 993 / 9006 |
10 | | 05'30" (+00'36") | 1007 / 10013 |
11 | | 05'02" (+00'08") | 1011 / 11025 |
12 | | 05'33" (+00'39") | 704 / 11729 |
11月累積里程 : 160.24 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'33" | 00:10'30" |
3 | 05'30" | 00:16'00" |
4 | 05'33" | 00:21'33" |
5 | 05'39" | 00:27'12" |
6 | 05'47" | 00:32'59" |
7 | 05'37" | 00:38'36" |
8 | 05'37" | 00:44'13" |
9 | 05'14" | 00:49'27" |
10 | 05'33" | 00:55'00" |
11 | 05'02" | 01:00'02" |
11.7 | 05'27" | 01:04'01" |