9.1 km | 02:00:08 | 13:12/km日期: 2015-11-25 17:01 - 平均心率: 83 - 卡路里: 213 Cal - 溫度: 27°C - 濕度: 61%
Pace: 12'49" / 17'37" / 12'37" / 12'36" / 12'40" / 11'24" / 10'57" / 11'16" / 17'07" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'49" (+01'52") | 1000 / 1000 |
| 2 | | 17'36" (+06'39") | 1000 / 2000 |
| 3 | | 12'36" (+01'39") | 1000 / 3000 |
| 4 | | 12'36" (+01'39") | 1000 / 4000 |
| 5 | | 12'39" (+01'42") | 1000 / 5000 |
| 6 | | 11'24" (+00'27") | 1000 / 6000 |
| 7 | | 10'57" | 1000 / 7000 |
| 8 | | 11'15" (+00'18") | 1000 / 8000 |
| 9 | | 17'07" (+06'10") | 1000 / 9000 |
| 10 | | 12'04" (+01'07") | 91 / 9091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 412.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'49" | 00:12'49" |
| 2 | 17'37" | 00:30'26" |
| 3 | 12'37" | 00:43'03" |
| 4 | 12'36" | 00:55'39" |
| 5 | 12'40" | 01:08'19" |
| 6 | 11'24" | 01:19'43" |
| 7 | 10'57" | 01:30'40" |
| 8 | 11'16" | 01:41'56" |
| 9 | 17'07" | 01:59'03" |
| 9.1 | 12'04" | 02:00'09" |
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