10.0 km | 00:52:46 | 05:16/km日期: 2015-11-27 20:16 - 地點: 愛河 - 天氣: 涼 - 卡路里: 537 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'01" / 12'28" / 07'05" / 06'41" / 04'49" / 06'02" / 04'43" / 05'11" / 05'08" / 08'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'29") | 1000 / 1000 |
2 | | 05'56" (+01'24") | 1000 / 2000 |
3 | | 05'42" (+01'10") | 1000 / 3000 |
4 | | 05'13" (+00'41") | 1000 / 4000 |
5 | | 04'48" (+00'16") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'44" (+00'12") | 1000 / 7000 |
8 | | 04'50" (+00'18") | 1000 / 8000 |
9 | | 05'07" (+00'35") | 1000 / 9000 |
10 | | 05'46" (+01'14") | 1000 / 10000 |
11 | | 05'33" (+01'01") | 7 / 10007 |
11月累積里程 :
252.51 km PUMA FAAS 500 S V2 累積 :
714.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 12'28" | 00:18'29" |
3 | 07'05" | 00:25'34" |
4 | 06'41" | 00:32'15" |
5 | 04'49" | 00:37'04" |
6 | 06'02" | 00:43'06" |
7 | 04'43" | 00:47'49" |
8 | 05'11" | 00:53'00" |
9 | 05'08" | 00:58'08" |
10 | 08'15" | 01:06'23" |
10.0 | 06'45" | 01:06'26" |