28.1 km | 03:46:21 | 08:03/km日期: 2015-11-28 08:34 - 地點: 汐止~關度 - 天氣: 晴熱 - 卡路里: 1898 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'40" / 06'37" / 07'21" / 07'06" / 07'09" / 07'16" / 07'26" / 08'21" / 08'29" / 07'28" / 07'28" / 07'30" / 07'24" / 07'29" / 08'12" / 08'43" / 07'46" / 09'33" / 08'15" / 07'32" / 07'49" / 09'21" / 09'50" / 08'06" / 08'13" / 07'59" / 09'23" / 11'10" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 993 / 993 |
| 2 | | 06'40" (+00'04") | 1006 / 2000 |
| 3 | | 07'19" (+00'43") | 1003 / 3003 |
| 4 | | 07'02" (+00'26") | 994 / 3998 |
| 5 | | 07'11" (+00'35") | 1006 / 5005 |
| 6 | | 07'18" (+00'42") | 994 / 6000 |
| 7 | | 07'22" (+00'46") | 1008 / 7008 |
| 8 | | 08'25" (+01'49") | 991 / 8000 |
| 9 | | 08'27" (+01'51") | 1016 / 9016 |
| 10 | | 07'25" (+00'49") | 1000 / 10017 |
| 11 | | 07'28" (+00'52") | 998 / 11016 |
| 12 | | 07'26" (+00'50") | 1009 / 12026 |
| 13 | | 07'24" (+00'48") | 1000 / 13026 |
| 14 | | 07'32" (+00'56") | 992 / 14018 |
| 15 | | 08'06" (+01'30") | 1010 / 15029 |
| 16 | | 08'42" (+02'06") | 1000 / 16029 |
| 17 | | 09'41" (+03'05") | 1001 / 17031 |
| 18 | | 07'42" (+01'06") | 1001 / 18032 |
| 19 | | 08'23" (+01'47") | 999 / 19032 |
| 20 | | 07'26" (+00'50") | 1007 / 20039 |
| 21 | | 07'44" (+01'08") | 996 / 21036 |
| 22 | | 09'22" (+02'46") | 1011 / 22048 |
| 23 | | 09'40" (+03'04") | 1012 / 23060 |
| 24 | | 08'16" (+01'40") | 988 / 24049 |
| 25 | | 08'11" (+01'35") | 1002 / 25051 |
| 26 | | 07'58" (+01'22") | 1011 / 26062 |
| 27 | | 09'28" (+02'52") | 988 / 27051 |
| 28 | | 11'17" (+04'41") | 1013 / 28064 |
新北市葉晉標
留言 
展開計圈分析
