17.0 km | 01:43:17 | 06:04/km日期: 2023-02-08 21:24 - 平均心率: 145 - 卡路里: 1171 Cal - 平均步頻: 170
Pace: 06'22" / 06'46" / 06'21" / 06'02" / 06'00" / 05'46" / 06'07" / 06'08" / 05'52" / 05'30" / 06'13" / 06'00" / 05'50" / 06'13" / 07'10" / 05'38" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'03") | 1000 / 1000 |
| 2 | | 06'46" (+01'29") | 1000 / 2000 |
| 3 | | 06'20" (+01'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'44") | 1000 / 4000 |
| 5 | | 05'59" (+00'42") | 1000 / 5000 |
| 6 | | 05'46" (+00'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'49") | 1000 / 7000 |
| 8 | | 06'07" (+00'50") | 1000 / 8000 |
| 9 | | 05'51" (+00'34") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 06'12" (+00'55") | 1000 / 11000 |
| 12 | | 06'00" (+00'43") | 1000 / 12000 |
| 13 | | 05'49" (+00'32") | 1000 / 13000 |
| 14 | | 06'13" (+00'56") | 1000 / 14000 |
| 15 | | 07'09" (+01'52") | 1000 / 15000 |
| 16 | | 05'38" (+00'21") | 1000 / 16000 |
| 17 | | 05'17" | 1000 / 17000 |
| 18 | | 03'37" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
83.44 km 
Nike Air Zoom Pegasus 38 累積 :
791.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'46" | 00:13'08" |
| 3 | 06'21" | 00:19'29" |
| 4 | 06'02" | 00:25'31" |
| 5 | 06'00" | 00:31'31" |
| 6 | 05'46" | 00:37'17" |
| 7 | 06'07" | 00:43'24" |
| 8 | 06'08" | 00:49'32" |
| 9 | 05'52" | 00:55'24" |
| 10 | 05'30" | 01:00'54" |
| 11 | 06'13" | 01:07'07" |
| 12 | 06'00" | 01:13'07" |
| 13 | 05'50" | 01:18'57" |
| 14 | 06'13" | 01:25'10" |
| 15 | 07'10" | 01:32'20" |
| 16 | 05'38" | 01:37'58" |
| 17 | 05'18" | 01:43'16" |
| 17.0 | 04'01" | 01:43'19" |
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