|  200.0 km | 07:55:06 | 25.3 km/h| 官方成績 | | 日期 | 2015-11-28 | | 成績 | 07:55:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:08'32" (+08'20") | 00:08'49" (+08'25") | | 00:00'17" (+00'05") | | 00:00'12" | 00:00'24" | | 00:00'12" | | 00:00'16" (+00'04") | 00:00'44" (+00'20") | | 00:00'28" (+00'16") | | 00:08'34" (+08'22") | 00:18'19" (+17'55") | | 00:09'45" (+09'33") | | 00:11'50" (+11'38") | 00:21'20" (+20'56") | | 00:09'30" (+09'18") | | 00:10'21" (+10'09") | 00:20'15" (+19'51") | | 00:09'54" (+09'42") | | 00:10'08" (+09'56") | 00:20'09" (+19'45") | | 00:10'01" (+09'49") | | 00:09'59" (+09'47") | 00:31'18" (+30'54") | | 00:21'19" (+21'07") | | 00:09'22" (+09'10") | 00:20'31" (+20'07") | | 00:11'09" (+10'57") | | 00:15'21" (+15'09") | 00:27'06" (+26'42") | | 00:11'45" (+11'33") | | 00:10'37" (+10'25") | 00:22'55" (+22'31") | | 00:12'18" (+12'06") | | 00:21'46" (+21'34") | 00:32'06" (+31'42") | | 00:10'20" (+10'08") | | 00:11'09" (+10'57") | 00:21'48" (+21'24") | | 00:10'39" (+10'27") | | 00:08'38" (+08'26") | 00:19'33" (+19'09") | | 00:10'55" (+10'43") | | 00:09'39" (+09'27") | 00:20'54" (+20'30") | | 00:11'15" (+11'03") | | 00:17'05" (+16'53") | 00:26'20" (+25'56") | | 00:09'15" (+09'03") | | 00:11'30" (+11'18") | 00:21'55" (+21'31") | | 00:10'25" (+10'13") | | 00:11'19" (+11'07") | 00:23'04" (+22'40") | | 00:11'45" (+11'33") | | 00:12'48" (+12'36") | 00:22'04" (+21'40") | | 00:09'16" (+09'04") | | 00:09'17" (+09'05") | 00:18'58" (+18'34") | | 00:09'41" (+09'29") | |
日期: 2015-11-28 04:24 - 地點: 代天府 - 天氣: 晴 - 卡路里: 5172 Cal - 溫度: 18°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.91 | 47764 / 47764 | | 2 | | 25.35 (-2.55) | 157511 / 205275 |
賽前宣言: 第一次！好興奮～ MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.5 | -1.6 % | | 2 | 26.5 | -0.6 % | | 3 | 26.1 | -0.6 % | | 4 | 48.6 | -1.0 % | | 5 | 900.0 | -0.1 % | | 6 | 900.0 | 1.0 % | | 7 | 1200.0 | 1.0 % | | 8 | 1200.0 | 0.0 % | | 9 | 900.0 | 0.0 % | | 10 | 1200.0 | -0.1 % | | 11 | 1800.0 | -0.3 % | | 12 | 1800.0 | -0.3 % | | 13 | 1200.0 | 0.0 % | | 14 | 1800.0 | -0.1 % | | 15 | 1200.0 | -3.8 % | | 16 | 1800.0 | 0.0 % | | 17 | 1200.0 | 0.0 % | | 18 | 1800.0 | -3.3 % | | 19 | 1200.0 | 0.0 % | | 20 | 1800.0 | 5.0 % | | 21 | 1200.0 | 0.0 % | | 22 | 1200.0 | 0.0 % | | 23 | 1200.0 | 0.0 % | | 24 | 900.0 | 0.0 % | | 25 | 1200.0 | -0.5 % | | 26 | 1200.0 | 1.0 % | | 27 | 900.0 | 0.0 % | | 28 | 720.0 | 1.0 % | | 29 | 276.9 | -0.1 % | | 30 | 1200.0 | -0.1 % | | 31 | 900.0 | 1.5 % | | 32 | 28.8 | -0.2 % | | 33 | 30.0 | -0.2 % | | 34 | 28.3 | 1.0 % | | 35 | 26.1 | -0.1 % | | 36 | 27.3 | -0.1 % | | 37 | 30.5 | 0.0 % | | 38 | 30.0 | 1.0 % | | 39 | 32.7 | -3.7 % | | 40 | 34.3 | 0.0 % | | 41 | 32.7 | 10.3 % | | 42 | 32.7 | -0.6 % | | 43 | 20.9 | -6.4 % | | 44 | 24.0 | 12.2 % | | 45 | 21.4 | -0.6 % | | 46 | 32.1 | -0.1 % | | 47 | 30.5 | -0.4 % | | 48 | 30.8 | 1.3 % | | 49 | 31.9 | -3.3 % | | 50 | 32.7 | 29.0 % | | 51 | 24.5 | 2.0 % | | 52 | 30.5 | -0.4 % | | 53 | 28.8 | 2.0 % | | 54 | 30.8 | -0.4 % | | 55 | 31.6 | -0.2 % | | 56 | 34.0 | -3.4 % | | 57 | 30.3 | 1.2 % | | 58 | 33.0 | -0.6 % | | 59 | 25.4 | 2.5 % | | 60 | 30.5 | -1.1 % | | 61 | 32.4 | -3.0 % | | 62 | 31.6 | 11.3 % | | 63 | 29.8 | 1.8 % | | 64 | 24.5 | -0.5 % | | 65 | 31.3 | 1.0 % | | 66 | 32.1 | -0.7 % | | 67 | 33.3 | -0.1 % | | 68 | 31.6 | -0.1 % | | 69 | 23.5 | 1.0 % | | 70 | 31.6 | 1.0 % | | 71 | 25.2 | -0.4 % | | 72 | 31.6 | 1.0 % | | 73 | 35.6 | -0.1 % | | 74 | 30.8 | -0.7 % | | 75 | 29.0 | 1.0 % | | 76 | 12.1 | 2.3 % | | 77 | 28.6 | -0.3 % | | 78 | 29.5 | 1.0 % | | 79 | 30.5 | 1.0 % | | 80 | 5.9 | 1.2 % | | 81 | 28.8 | -1.0 % | | 82 | 32.7 | 1.0 % | | 83 | 33.3 | 2.5 % | | 84 | 33.6 | -1.2 % | | 85 | 32.1 | -0.2 % | | 86 | 19.9 | -0.3 % | | 87 | 26.1 | 1.8 % | | 88 | 26.9 | -0.8 % | | 89 | 32.1 | 1.7 % | | 90 | 34.6 | -0.8 % | | 91 | 19.7 | 2.8 % | | 92 | 24.7 | -0.9 % | | 93 | 26.7 | 1.3 % | | 94 | 11.0 | -3.1 % | | 95 | 27.7 | 1.0 % | | 96 | 29.0 | -0.4 % | | 97 | 29.0 | -0.2 % | | 98 | 19.1 | -0.4 % | | 99 | 29.0 | 1.0 % | | 100 | 24.8 | -0.8 % | | 101 | 24.0 | 1.3 % | | 102 | 30.5 | 1.0 % | | 103 | 32.7 | 1.0 % | | 104 | 34.0 | -0.9 % | | 105 | 23.5 | -1.0 % | | 106 | 17.6 | 1.8 % | | 107 | 24.8 | 2.7 % | | 108 | 21.3 | -1.0 % | | 109 | 33.6 | -0.4 % | | 110 | 32.1 | -0.2 % | | 111 | 32.7 | -0.1 % | | 112 | 24.5 | 1.7 % | | 113 | 32.7 | -0.2 % | | 114 | 31.6 | -0.2 % | | 115 | 4.4 | 1.3 % | | 116 | 27.7 | -0.6 % | | 117 | 30.5 | -0.1 % | | 118 | 28.6 | -0.2 % | | 119 | 30.5 | -0.4 % | | 120 | 28.1 | 1.0 % | | 121 | 20.6 | -0.7 % | | 122 | 30.0 | 1.0 % | | 123 | 29.0 | -0.3 % | | 124 | 29.5 | 1.0 % | | 125 | 28.1 | 1.0 % | | 126 | 29.0 | -0.6 % | | 127 | 31.6 | 1.0 % | | 128 | 23.2 | 2.0 % | | 129 | 28.6 | -0.7 % | | 130 | 30.0 | 1.0 % | | 131 | 25.5 | 6.0 % | | 132 | 1800.0 | -0.2 % | | 133 | 45.0 | 1.7 % | | 134 | 22.1 | -1.3 % | | 135 | 27.3 | 1.6 % | | 136 | 25.0 | -1.3 % | | 137 | 28.6 | 1.0 % | | 138 | 29.8 | 1.0 % | | 139 | 30.3 | -0.8 % | | 140 | 24.8 | -0.2 % | | 141 | 31.6 | -0.4 % | | 142 | 30.8 | 1.2 % | | 143 | 31.3 | -1.0 % | | 144 | 31.9 | -0.5 % | | 145 | 30.0 | 1.3 % | | 146 | 22.5 | -0.6 % | | 147 | 19.8 | 1.6 % | | 148 | 31.9 | -0.5 % | | 149 | 32.1 | -0.4 % | | 150 | 33.3 | -0.4 % | | 151 | 28.8 | 1.0 % | | 152 | 32.7 | 0.0 % | | 153 | 24.8 | -0.4 % | | 154 | 29.5 | -0.7 % | | 155 | 6.9 | 2.0 % | | 156 | 29.5 | 1.0 % | | 157 | 30.0 | 1.1 % | | 158 | 30.0 | 1.0 % | | 159 | 37.9 | -0.3 % | | 160 | 36.7 | -0.5 % | | 161 | 37.9 | -0.3 % | | 162 | 19.8 | 3.3 % | | 163 | 17.6 | 1.5 % | | 164 | 35.0 | -0.8 % | | 165 | 34.3 | 1.7 % | | 166 | 31.3 | -0.2 % | | 167 | 24.0 | -0.8 % | | 168 | 30.8 | 2.5 % | | 169 | 28.8 | 1.0 % | | 170 | 30.5 | -0.4 % | | 171 | 24.8 | -0.6 % | | 172 | 31.3 | -1.0 % | | 173 | 37.9 | -0.6 % | | 174 | 21.8 | 2.2 % | | 175 | 22.6 | -0.8 % | | 176 | 17.3 | -1.1 % | | 177 | 24.5 | 1.5 % | | 178 | 30.0 | -0.7 % | | 179 | 31.0 | -0.3 % | | 180 | 31.6 | 1.3 % | | 181 | 30.5 | 1.7 % | | 182 | 14.6 | -0.6 % | | 183 | 31.0 | -3.3 % | | 184 | 33.3 | 0.0 % | | 185 | 20.0 | -4.6 % | | 186 | 32.1 | -3.9 % | | 187 | 33.3 | 10.3 % | | 188 | 30.0 | -1.5 % | | 189 | 33.0 | -4.4 % | | 190 | 33.6 | -4.4 % | | 191 | 33.3 | -7.2 % | | 192 | 33.3 | -3.2 % | | 193 | 29.0 | -10.0 % | | 194 | 34.3 | -7.4 % | | 195 | 32.1 | 5.1 % | | 196 | 30.8 | -1.0 % | | 197 | 31.0 | 10.3 % | | 198 | 28.8 | 1.2 % | | 199 | 35.0 | 1.0 % | | 200 | 30.0 | -0.9 % | | 201 | 28.3 | 2.5 % | | 202 | 30.3 | -1.2 % | | 203 | 30.8 | 1.0 % | | 204 | 23.1 | 1.2 % | | 205 | 29.5 | -0.7 % | | 206 | 30.0 | 1.0 % | | 207 | 10.9 | 1.2 % | | 208 | 18.2 | 3.0 % | | 209 | 19.1 | -0.5 % | | 210 | 23.2 | -0.4 % | | 211 | 17.6 | -0.5 % | | 212 | 21.7 | 0.0 % | | 213 | 27.7 | 1.8 % | | 214 | 34.0 | -0.4 % | | 215 | 23.1 | -0.6 % | | 216 | 33.6 | -0.4 % | | 217 | 32.1 | 1.0 % | | 218 | 31.6 | 1.3 % | | 219 | 33.6 | -0.6 % | | 220 | 32.4 | 1.0 % | | 221 | 25.0 | 2.0 % | | 222 | 22.8 | -0.6 % | | 223 | 22.4 | 1.5 % | | 224 | 30.5 | 1.5 % | | 225 | 33.3 | -0.6 % | | 226 | 34.6 | -0.2 % | | 227 | 33.6 | 1.2 % | | 228 | 32.7 | -0.2 % | | 229 | 28.6 | -0.4 % | | 230 | 31.3 | 2.0 % | | 231 | 28.6 | 2.3 % | | 232 | 33.0 | -0.9 % | | 233 | 33.3 | -0.2 % | | 234 | 28.6 | 1.8 % | | 205.3 | -957.5 | -2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
Liv envie advanced pro 1 
留言 
