| 一開始以為自己感冒會跑的很爛，但是前半馬出奇的順，來到26K陸續抓到杜哥阿星他們先鋒集團，來到35K開始掉速然後38K又來了凸然的抽筋又使我跑走跑走的，就醬和阿威慢慢蛇完42 11月累積里程 : 173.77 km  美津濃 黑D2 累積 : 1035.7 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'36" | 00:09'22" | | 3 | 04'25" | 00:13'47" | | 4 | 04'27" | 00:18'14" | | 5 | 04'37" | 00:22'51" | | 6 | 04'45" | 00:27'36" | | 7 | 04'33" | 00:32'09" | | 8 | 04'33" | 00:36'42" | | 9 | 04'42" | 00:41'24" | | 10 | 04'37" | 00:46'01" | | 11 | 04'36" | 00:50'37" | | 12 | 04'34" | 00:55'11" | | 13 | 04'40" | 00:59'51" | | 14 | 04'38" | 01:04'29" | | 15 | 04'43" | 01:09'12" | | 16 | 04'41" | 01:13'53" | | 17 | 04'37" | 01:18'30" | | 18 | 04'38" | 01:23'08" | | 19 | 04'39" | 01:27'47" | | 20 | 04'37" | 01:32'24" | | 21 | 04'43" | 01:37'07" | | 22 | 04'33" | 01:41'40" | | 23 | 04'39" | 01:46'19" | | 24 | 04'45" | 01:51'04" | | 25 | 04'35" | 01:55'39" | | 26 | 04'36" | 02:00'15" | | 27 | 04'35" | 02:04'50" | | 28 | 04'32" | 02:09'22" | | 29 | 04'41" | 02:14'03" | | 30 | 04'49" | 02:18'52" | | 31 | 04'45" | 02:23'37" | | 32 | 04'58" | 02:28'35" | | 33 | 05'17" | 02:33'52" | | 34 | 05'03" | 02:38'55" | | 35 | 05'03" | 02:43'58" | | 36 | 05'39" | 02:49'37" | | 37 | 05'21" | 02:54'58" | | 38 | 07'10" | 03:02'08" | | 39 | 07'16" | 03:09'24" | | 40 | 07'56" | 03:17'20" | | 41 | 08'07" | 03:25'27" | | 42 | 07'32" | 03:32'59" | | 42.2 | 06'38" | 03:34'25" |
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