| 保五失敗XD..但其實對這樣的成績算滿意了, 賽前的受傷確實打亂了整個訓練計劃, 原本還想棄賽XD, 不過說真的今年的天氣比去年至少高10度, 又加上腳傷, 那就順順跑看能撐到什麼時候, 到了補給站就好好的給它享受一下, 真好, 雖然熱, 也這樣讓我賺進一馬... 賽前宣言: 優質比賽, 一定要來的~ 11月累積里程 : 182.40 km  MIZUNO WAVE SPACER DYNA2 累積 : 191.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 06'28" | 00:13'54" | | 3 | 05'58" | 00:19'52" | | 4 | 06'05" | 00:25'57" | | 5 | 05'41" | 00:31'38" | | 6 | 07'01" | 00:38'39" | | 7 | 05'39" | 00:44'18" | | 8 | 05'28" | 00:49'46" | | 9 | 05'37" | 00:55'23" | | 10 | 07'34" | 01:02'57" | | 11 | 05'46" | 01:08'43" | | 12 | 05'52" | 01:14'35" | | 13 | 05'48" | 01:20'23" | | 14 | 08'58" | 01:29'21" | | 15 | 05'36" | 01:34'57" | | 16 | 09'41" | 01:44'38" | | 17 | 05'48" | 01:50'26" | | 18 | 06'36" | 01:57'02" | | 19 | 08'06" | 02:05'08" | | 20 | 06'01" | 02:11'09" | | 21 | 08'19" | 02:19'28" | | 22 | 05'59" | 02:25'27" | | 23 | 05'53" | 02:31'20" | | 24 | 08'40" | 02:40'00" | | 25 | 06'08" | 02:46'08" | | 26 | 06'18" | 02:52'26" | | 27 | 08'17" | 03:00'43" | | 28 | 06'22" | 03:07'05" | | 29 | 07'00" | 03:14'05" | | 30 | 12'36" | 03:26'41" | | 31 | 06'58" | 03:33'39" | | 32 | 06'53" | 03:40'32" | | 33 | 10'00" | 03:50'32" | | 34 | 08'18" | 03:58'50" | | 35 | 06'44" | 04:05'34" | | 36 | 07'03" | 04:12'37" | | 37 | 08'42" | 04:21'19" | | 38 | 06'34" | 04:27'53" | | 39 | 08'27" | 04:36'20" | | 40 | 07'14" | 04:43'34" | | 41 | 07'06" | 04:50'40" | | 42 | 07'45" | 04:58'25" | | 42.6 | 06'46" | 05:02'20" |
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