24.0 km | 02:43:35 | 06:49/km日期: 2015-12-01 20:08 - 平均心率: 137 - 卡路里: 1360 Cal - 溫度: 22°C - 濕度: 68%
Pace: 07'05" / 07'04" / 06'05" / 07'00" / 08'35" / 08'19" / 09'34" / 11'39" / 06'46" / 10'20" / 06'42" / 06'21" / 06'03" / 05'46" / 05'38" / 07'30" / 05'56" / 05'17" / 05'18" / 05'23" / 05'41" / 05'13" / 05'22" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 15826 / 15826 |
| 2 | | 05'25" | 8162 / 23988 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
12月累積里程 : 180.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'04" | 00:14'09" |
| 3 | 06'05" | 00:20'14" |
| 4 | 07'00" | 00:27'14" |
| 5 | 08'35" | 00:35'49" |
| 6 | 08'19" | 00:44'08" |
| 7 | 09'34" | 00:53'42" |
| 8 | 11'39" | 01:05'21" |
| 9 | 06'46" | 01:12'07" |
| 10 | 10'20" | 01:22'27" |
| 11 | 06'42" | 01:29'09" |
| 12 | 06'21" | 01:35'30" |
| 13 | 06'03" | 01:41'33" |
| 14 | 05'46" | 01:47'19" |
| 15 | 05'38" | 01:52'57" |
| 16 | 07'30" | 02:00'27" |
| 17 | 05'56" | 02:06'23" |
| 18 | 05'17" | 02:11'40" |
| 19 | 05'18" | 02:16'58" |
| 20 | 05'23" | 02:22'21" |
| 21 | 05'41" | 02:28'02" |
| 22 | 05'13" | 02:33'15" |
| 23 | 05'22" | 02:38'37" |
| 24.0 | 04'17" | 02:42'52" |
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