10.0 km | 01:08:18 | 06:48/km日期: 2015-12-02 20:14 - 卡路里: 612 Cal - 總步數: 11570 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'53" / 06'59" / 06'53" / 07'18" / 06'55" / 06'40" / 06'32" / 06'30" / 06'39" / 06'40" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'26") | 1001 / 1001 | 161 / 90 |
| 2 | | 06'55" (+00'29") | 1008 / 2010 | 164 / 87 |
| 3 | | 06'52" (+00'26") | 1009 / 3020 | 166 / 87 |
| 4 | | 07'13" (+00'47") | 1001 / 4021 | 163 / 84 |
| 5 | | 06'53" (+00'27") | 1002 / 5024 | 169 / 85 |
| 6 | | 06'43" (+00'17") | 1004 / 6028 | 172 / 86 |
| 7 | | 06'33" (+00'07") | 1006 / 7035 | 173 / 87 |
| 8 | | 06'26" | 1009 / 8044 | 174 / 88 |
| 9 | | 06'34" (+00'08") | 1000 / 9045 | 174 / 86 |
| 10 | | 06'40" (+00'14") | 1012 / 10057 | 173 / 86 |
12月累積里程 :
60.24 km 
Mizuno WAVE RIDER 18 累積 :
271.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'59" | 00:13'52" |
| 3 | 06'53" | 00:20'45" |
| 4 | 07'18" | 00:28'03" |
| 5 | 06'55" | 00:34'58" |
| 6 | 06'40" | 00:41'38" |
| 7 | 06'32" | 00:48'10" |
| 8 | 06'30" | 00:54'40" |
| 9 | 06'39" | 01:01'19" |
| 10 | 06'40" | 01:07'59" |
| 10.0 | 13'21" | 01:08'18" |
展開計圈分析
留言 
