10.6 km | 01:07:18 | 06:19/km日期: 2023-02-20 12:44 - 平均心率: 153 - 卡路里: 790 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 62%
Pace: 05'20" / 06'29" / 06'03" / 06'14" / 06'00" / 06'39" / 05'53" / 05'52" / 06'21" / 06'30" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'27") | 1000 / 1000 |
| 2 | | 06'29" (+00'38") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'38" (+00'47") | 1000 / 6000 |
| 7 | | 05'53" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'29" (+00'38") | 1000 / 10000 |
| 11 | | 06'13" (+00'22") | 638 / 10638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
269.58 km 
Brooks 甘油20GTS 累積 :
1691.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'29" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 06'14" | 00:24'06" |
| 5 | 06'00" | 00:30'06" |
| 6 | 06'39" | 00:36'45" |
| 7 | 05'53" | 00:42'38" |
| 8 | 05'52" | 00:48'30" |
| 9 | 06'21" | 00:54'51" |
| 10 | 06'30" | 01:01'21" |
| 10.6 | 06'14" | 01:05'20" |
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