8.1 km | 01:39:58 | 12:17/km日期: 2015-12-03 17:05 - 平均心率: 94 - 卡路里: 381 Cal - 溫度: 24°C - 濕度: 80%
Pace: 13'34" / 13'09" / 12'28" / 14'23" / 11'07" / 11'01" / 11'21" / 11'21" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'32" (+02'32") | 1000 / 1000 |
| 2 | | 13'09" (+02'09") | 1000 / 2000 |
| 3 | | 12'27" (+01'27") | 1000 / 3000 |
| 4 | | 14'23" (+03'23") | 1000 / 4000 |
| 5 | | 11'07" (+00'07") | 1000 / 5000 |
| 6 | | 11'00" | 1000 / 6000 |
| 7 | | 11'20" (+00'20") | 1000 / 7000 |
| 8 | | 11'21" (+00'21") | 1000 / 8000 |
| 9 | | 11'57" (+00'57") | 131 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 530.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 13'09" | 00:26'43" |
| 3 | 12'28" | 00:39'11" |
| 4 | 14'23" | 00:53'34" |
| 5 | 11'07" | 01:04'41" |
| 6 | 11'01" | 01:15'42" |
| 7 | 11'21" | 01:27'03" |
| 8 | 11'21" | 01:38'24" |
| 8.1 | 11'54" | 01:39'58" |
展開計圈分析
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