9.0 km | 00:48:59 | 05:27/km日期: 2015-12-03 17:32 - 卡路里: 501 Cal - 總步數: 11018 - 平均步頻: 224 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'37" / 05'45" / 05'40" / 05'29" / 04'58" / 05'01" / 05'07" / 05'09" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+02'01") | 3085 / 3085 | 181 / 86 |
| 2 | | 04'21" (+00'02") | 1002 / 4088 | 202 / 113 |
| 3 | | 04'21" (+00'02") | 1002 / 5090 | 202 / 113 |
| 4 | | 04'21" (+00'02") | 1002 / 6092 | 202 / 113 |
| 5 | | 07'42" (+03'23") | 194 / 6287 | 182 / 70 |
| 6 | | 04'19" | 1001 / 7288 | 204 / 112 |
| 7 | | 08'25" (+04'06") | 178 / 7466 | 176 / 67 |
| 8 | | 04'24" (+00'05") | 1001 / 8468 | 203 / 111 |
| 9 | | 07'56" (+03'37") | 188 / 8656 | 178 / 70 |
| 10 | | 04'20" (+00'01") | 1002 / 9659 | 203 / 113 |
| 11 | | 08'33" (+04'14") | 175 / 9834 | 176 / 66 |
| 12 | | 04'25" (+00'06") | 1002 / 10837 | 199 / 113 |
| 13 | | 10'31" (+06'12") | 142 / 10979 | 117 / 81 |
12月累積里程 : 211.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 05'40" | 00:18'02" |
| 4 | 05'29" | 00:23'31" |
| 5 | 04'58" | 00:28'29" |
| 6 | 05'01" | 00:33'30" |
| 7 | 05'07" | 00:38'37" |
| 8 | 05'09" | 00:43'46" |
| 9.0 | 05'19" | 00:48'59" |
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