18.5 km | 01:59:19 | 06:27/km日期: 2015-12-04 14:39 - 地點: 繞繞繞 - 天氣: 風大 - 卡路里: 1188 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'16" / 05'17" / 05'41" / 06'14" / 06'19" / 06'11" / 06'00" / 06'43" / 06'02" / 06'31" / 07'35" / 06'45" / 06'49" / 06'38" / 06'53" / 06'32" / 06'43" / 07'17" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'54") | 993 / 993 |
2 | | 05'19" | 1009 / 2002 |
3 | | 05'41" (+00'22") | 998 / 3001 |
4 | | 06'10" (+00'51") | 1010 / 4011 |
5 | | 06'21" (+01'02") | 1005 / 5016 |
6 | | 06'11" (+00'52") | 1002 / 6018 |
7 | | 05'56" (+00'37") | 994 / 7013 |
8 | | 06'45" (+01'26") | 1008 / 8022 |
9 | | 06'03" (+00'44") | 1001 / 9023 |
10 | | 06'26" (+01'07") | 1005 / 10028 |
11 | | 07'37" (+02'18") | 1009 / 11038 |
12 | | 06'45" (+01'26") | 993 / 12031 |
13 | | 06'49" (+01'30") | 1004 / 13036 |
14 | | 06'40" (+01'21") | 1010 / 14047 |
15 | | 06'46" (+01'27") | 1006 / 15053 |
16 | | 06'31" (+01'12") | 993 / 16047 |
17 | | 06'41" (+01'22") | 1007 / 17054 |
18 | | 07'18" (+01'59") | 1001 / 18056 |
19 | | 06'23" (+01'04") | 407 / 18463 |
12月累積里程 :
126.98 km MIZUNO Wave Rider 18 累積 :
2357.2 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'17" | 00:11'33" |
3 | 05'41" | 00:17'14" |
4 | 06'14" | 00:23'28" |
5 | 06'19" | 00:29'47" |
6 | 06'11" | 00:35'58" |
7 | 06'00" | 00:41'58" |
8 | 06'43" | 00:48'41" |
9 | 06'02" | 00:54'43" |
10 | 06'31" | 01:01'14" |
11 | 07'35" | 01:08'49" |
12 | 06'45" | 01:15'34" |
13 | 06'49" | 01:22'23" |
14 | 06'38" | 01:29'01" |
15 | 06'53" | 01:35'54" |
16 | 06'32" | 01:42'26" |
17 | 06'43" | 01:49'09" |
18 | 07'17" | 01:56'26" |
18.5 | 06'12" | 01:59'19" |