半馬 | 02:02:32 | 05:48/km | 第7半馬| 官方成績 |
| 日期 | 2015-12-05 |
| 成績 | 02:02:32 |
| 總名次 | 252 / 1245 |
| 分組名次 | 55 / 304 |
| 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'07" (+00'03") | 00:56'11" |
| 00:28'04" |
| 00:29'25" (+01'21") | 00:59'17" (+03'06") |
| 00:29'52" (+01'48") |
|
日期: 2015-12-05 06:30 - 總爬升: 365 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 1478 Cal - 溫度: 17°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" (+00'32") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+01'17") | 1000 / 4000 |
| 5 | | 06'16" (+01'31") | 1000 / 5000 |
| 6 | | 05'07" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'37") | 1000 / 7000 |
| 8 | | 05'55" (+01'10") | 1000 / 8000 |
| 9 | | 05'49" (+01'04") | 1000 / 9000 |
| 10 | | 05'49" (+01'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'27") | 1000 / 11000 |
| 12 | | 04'45" | 1000 / 12000 |
| 13 | | 05'43" (+00'58") | 1000 / 13000 |
| 14 | | 07'20" (+02'35") | 1000 / 14000 |
| 15 | | 06'24" (+01'39") | 1000 / 15000 |
| 16 | | 06'37" (+01'52") | 1000 / 16000 |
| 17 | | 05'39" (+00'54") | 1000 / 17000 |
| 18 | | 05'55" (+01'10") | 1000 / 18000 |
| 19 | | 06'40" (+01'55") | 1000 / 19000 |
| 20 | | 04'59" (+00'14") | 1000 / 20000 |
| 21 | | 06'09" (+01'24") | 1000 / 21000 |
| 22 | | 05'32" (+00'47") | 173 / 21173 |
宜蘭國道半馬到這場中間只跑過5、2.6、5km，嚴重偷懶果真悲劇惹，折返上坡開始當步兵，第一次跑到雙腳股四頭肌抽筋，終點前200m連左小腿都中獎，能安全完賽是唯一值得高興的事
12月累積里程 :
37.11 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 06'02" | 00:21'50" |
| 5 | 06'17" | 00:28'07" |
| 6 | 05'07" | 00:33'14" |
| 7 | 05'23" | 00:38'37" |
| 8 | 05'55" | 00:44'32" |
| 9 | 05'49" | 00:50'21" |
| 10 | 05'50" | 00:56'11" |
| 11 | 05'12" | 01:01'23" |
| 12 | 04'46" | 01:06'09" |
| 13 | 05'43" | 01:11'52" |
| 14 | 07'20" | 01:19'12" |
| 15 | 06'24" | 01:25'36" |
| 16 | 06'38" | 01:32'14" |
| 17 | 05'39" | 01:37'53" |
| 18 | 05'55" | 01:43'48" |
| 19 | 06'40" | 01:50'28" |
| 20 | 05'00" | 01:55'28" |
| 21 | 06'09" | 02:01'37" |
| 21.2 | 05'29" | 02:02'34" |
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