10.0 km | 01:04:42 | 06:27/km日期: 2023-02-26 06:07 - 平均心率: 132 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 60%
Pace: 06'06" / 06'17" / 06'30" / 06'26" / 06'09" / 06'24" / 06'35" / 06'51" / 06'36" / 06'38" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'16" (+00'10") | 1000 / 2000 |
| 3 | | 06'29" (+00'23") | 1000 / 3000 |
| 4 | | 06'25" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'03") | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'34" (+00'28") | 1000 / 7000 |
| 8 | | 06'51" (+00'45") | 1000 / 8000 |
| 9 | | 06'35" (+00'29") | 1000 / 9000 |
| 10 | | 06'37" (+00'31") | 1000 / 10000 |
| 11 | | 05'45" | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 75~91 | 65~79% |
| 2:M馬拉松配速區 | 91~103 | 79~89% |
| 3:T乳酸耐力區 | 103~106 | 89~92% |
| 4:A無氧耐力區 | 106~113 | 92~97.5% |
| 5:I最大耗氧區 | 113~116 | 97.5~100% |
| 最大心率為116 點此去設定最大心率 |
2月累積里程 : 165.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 06'30" | 00:18'53" |
| 4 | 06'26" | 00:25'19" |
| 5 | 06'09" | 00:31'28" |
| 6 | 06'24" | 00:37'52" |
| 7 | 06'35" | 00:44'27" |
| 8 | 06'51" | 00:51'18" |
| 9 | 06'36" | 00:57'54" |
| 10 | 06'38" | 01:04'32" |
| 10.0 | 05'46" | 01:04'43" |
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