33.1 km | 03:25:10 | 06:12/km日期: 2015-12-06 07:02 - 平均心率: 125 - 卡路里: 1876 Cal - 溫度: 15°C - 濕度: 67%
Pace: 07'00" / 06'19" / 06'02" / 06'05" / 05'52" / 05'43" / 05'58" / 05'58" / 05'55" / 05'42" / 06'58" / 06'39" / 06'38" / 07'12" / 06'48" / 06'25" / 06'29" / 06'29" / 06'13" / 06'05" / 05'46" / 06'38" / 05'46" / 05'54" / 06'11" / 06'04" / 05'42" / 05'55" / 06'30" / 06'01" / 05'48" / 06'06" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'24") | 21537 / 21537 |
| 2 | | 05'55" (+00'01") | 5672 / 27209 |
| 3 | | 06'17" (+00'23") | 2306 / 29516 |
| 4 | | 05'54" | 2638 / 32154 |
| 5 | | 05'53" | 927 / 33082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
12月累積里程 : 180.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'19" | 00:13'19" |
| 3 | 06'02" | 00:19'21" |
| 4 | 06'05" | 00:25'26" |
| 5 | 05'52" | 00:31'18" |
| 6 | 05'43" | 00:37'01" |
| 7 | 05'58" | 00:42'59" |
| 8 | 05'58" | 00:48'57" |
| 9 | 05'55" | 00:54'52" |
| 10 | 05'42" | 01:00'34" |
| 11 | 06'58" | 01:07'32" |
| 12 | 06'39" | 01:14'11" |
| 13 | 06'38" | 01:20'49" |
| 14 | 07'12" | 01:28'01" |
| 15 | 06'48" | 01:34'49" |
| 16 | 06'25" | 01:41'14" |
| 17 | 06'29" | 01:47'43" |
| 18 | 06'29" | 01:54'12" |
| 19 | 06'13" | 02:00'25" |
| 20 | 06'05" | 02:06'30" |
| 21 | 05'46" | 02:12'16" |
| 22 | 06'38" | 02:18'54" |
| 23 | 05'46" | 02:24'40" |
| 24 | 05'54" | 02:30'34" |
| 25 | 06'11" | 02:36'45" |
| 26 | 06'04" | 02:42'49" |
| 27 | 05'42" | 02:48'31" |
| 28 | 05'55" | 02:54'26" |
| 29 | 06'30" | 03:00'56" |
| 30 | 06'01" | 03:06'57" |
| 31 | 05'48" | 03:12'45" |
| 32 | 06'06" | 03:18'51" |
| 33.1 | 01'34" | 03:20'33" |
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