13.0 km | 01:00:50 | 04:40/km日期: 2023-02-27 18:33 - 總爬升: 325 m - 平均心率: 145 - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 73%
Pace: 05'17" / 04'53" / 04'43" / 04'37" / 04'34" / 04'33" / 04'32" / 04'42" / 04'39" / 04'32" / 04'37" / 04'37" / 04'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'45") | 1000 / 1000 |
| 2 | | 04'53" (+00'22") | 1000 / 2000 |
| 3 | | 04'42" (+00'11") | 1000 / 3000 |
| 4 | | 04'37" (+00'06") | 1000 / 4000 |
| 5 | | 04'33" (+00'02") | 1000 / 5000 |
| 6 | | 04'32" (+00'01") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'42" (+00'11") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'32" (+00'01") | 1000 / 10000 |
| 11 | | 04'35" (+00'04") | 1000 / 11000 |
| 12 | | 04'38" (+00'07") | 1000 / 12000 |
| 13 | | 04'32" (+00'01") | 1000 / 13000 |
| 14 | | 03'25" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
182.57 km 
愛迪達 Adizero Adios 6 累積 :
360.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'53" | 00:10'10" |
| 3 | 04'43" | 00:14'53" |
| 4 | 04'37" | 00:19'30" |
| 5 | 04'34" | 00:24'04" |
| 6 | 04'33" | 00:28'37" |
| 7 | 04'32" | 00:33'09" |
| 8 | 04'42" | 00:37'51" |
| 9 | 04'39" | 00:42'30" |
| 10 | 04'32" | 00:47'02" |
| 11 | 04'37" | 00:51'39" |
| 12 | 04'37" | 00:56'16" |
| 13 | 04'32" | 01:00'48" |
| 13.0 | 03'53" | 01:00'51" |
展開計圈分析
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