22.5 km | 02:51:03 | 07:36/km日期: 2023-02-27 20:44 - 總爬升: 394 m - 卡路里: 1215 Cal - 平均步頻: 37 - 溫度: 16°C - 濕度: 79%
Pace: 06'14" / 04'44" / 05'25" / 07'44" / 05'33" / 05'55" / 07'09" / 06'32" / 06'02" / 05'32" / 06'57" / 06'43" / 04'51" / 07'29" / 08'48" / 09'33" / 02'10" / 05'46" / 06'52" / 12'05" / 14'17" / 13'35" / 22'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+01'09") | 1785 / 1785 |
2 | | 06'08" (+02'19") | 1233 / 3019 |
3 | | 06'45" (+02'56") | 1244 / 4263 |
4 | | 06'42" (+02'53") | 1223 / 5487 |
5 | | 07'07" (+03'18") | 1315 / 6802 |
6 | | 06'43" (+02'54") | 1509 / 8312 |
7 | | 03'49" | 1388 / 9701 |
8 | | 07'54" (+04'05") | 1183 / 10884 |
9 | | 06'24" (+02'35") | 1237 / 12122 |
10 | | 05'58" (+02'09") | 1150 / 13272 |
11 | | 07'38" (+03'49") | 1127 / 14400 |
12 | | 08'08" (+04'19") | 1202 / 15603 |
13 | | 04'39" (+00'50") | 2280 / 17883 |
14 | | 07'50" (+04'01") | 1169 / 19052 |
15 | | 12'24" (+08'35") | 997 / 20050 |
16 | | 12'37" (+08'48") | 1085 / 21135 |
17 | | 13'45" (+09'56") | 1072 / 22207 |
18 | | 13'14" (+09'25") | 737 / 22945 |
2月累積里程 :
305.39 km Android - OPPO CPH1920 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 04'44" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 07'44" | 00:24'07" |
5 | 05'33" | 00:29'40" |
6 | 05'55" | 00:35'35" |
7 | 07'09" | 00:42'44" |
8 | 06'32" | 00:49'16" |
9 | 06'02" | 00:55'18" |
10 | 05'32" | 01:00'50" |
11 | 06'57" | 01:07'47" |
12 | 06'43" | 01:14'30" |
13 | 04'51" | 01:19'21" |
14 | 07'29" | 01:26'50" |
15 | 08'48" | 01:35'38" |
16 | 09'33" | 01:45'11" |
17 | 02'10" | 01:47'21" |
18 | 05'46" | 01:53'07" |
19 | 06'52" | 01:59'59" |
20 | 12'05" | 02:12'04" |
21 | 14'17" | 02:26'21" |
22 | 13'35" | 02:39'56" |
22.5 | 22'03" | 02:50'53" |