14.5 km | 01:33:03 | 06:24/km日期: 2015-12-07 14:10 - 總爬升: 171 m - 卡路里: 836 Cal - 溫度: 21°C - 濕度: 62%
Pace: 07'17" / 06'00" / 05'59" / 05'45" / 05'46" / 05'56" / 09'32" / 05'54" / 05'47" / 06'37" / 05'58" / 06'20" / 05'35" / 05'59" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'33") | 995 / 995 |
2 | | 06'00" (+00'18") | 1006 / 2001 |
3 | | 05'53" (+00'11") | 998 / 2999 |
4 | | 05'48" (+00'06") | 1006 / 4006 |
5 | | 05'45" (+00'03") | 1002 / 5009 |
6 | | 05'55" (+00'13") | 1012 / 6021 |
7 | | 09'31" (+03'49") | 1002 / 7023 |
8 | | 05'50" (+00'08") | 994 / 8018 |
9 | | 05'49" (+00'07") | 1011 / 9029 |
10 | | 06'31" (+00'49") | 1000 / 10030 |
11 | | 06'05" (+00'23") | 1004 / 11034 |
12 | | 06'16" (+00'34") | 993 / 12027 |
13 | | 05'42" | 1002 / 13030 |
14 | | 05'51" (+00'09") | 1010 / 14040 |
15 | | 09'30" (+03'48") | 471 / 14512 |
12月累積里程 : 307.49 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'00" | 00:13'17" |
3 | 05'59" | 00:19'16" |
4 | 05'45" | 00:25'01" |
5 | 05'46" | 00:30'47" |
6 | 05'56" | 00:36'43" |
7 | 09'32" | 00:46'15" |
8 | 05'54" | 00:52'09" |
9 | 05'47" | 00:57'56" |
10 | 06'37" | 01:04'33" |
11 | 05'58" | 01:10'31" |
12 | 06'20" | 01:16'51" |
13 | 05'35" | 01:22'26" |
14 | 05'59" | 01:28'25" |
14.5 | 09'02" | 01:33'03" |