12.5 km | 01:12:26 | 05:46/km日期: 2023-02-28 18:53 - 平均心率: 137 - 卡路里: 897 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 81%
Pace: 06'10" / 05'40" / 07'05" / 04'05" / 04'53" / 05'16" / 05'12" / 05'17" / 04'33" / 04'32" / 07'50" / 06'47" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'42") | 2904 / 2904 |
| 2 | | 03'44" (+00'02") | 1019 / 3923 |
| 3 | | 10'16" (+06'34") | 224 / 4148 |
| 4 | | 03'45" (+00'03") | 1019 / 5168 |
| 5 | | 10'28" (+06'46") | 220 / 5388 |
| 6 | | 03'44" (+00'02") | 1021 / 6409 |
| 7 | | 10'32" (+06'50") | 220 / 6630 |
| 8 | | 03'42" | 1025 / 7655 |
| 9 | | 11'04" (+07'22") | 209 / 7865 |
| 10 | | 03'45" (+00'03") | 1024 / 8889 |
| 11 | | 11'38" (+07'56") | 199 / 9088 |
| 12 | | 03'44" (+00'02") | 1014 / 10103 |
| 13 | | 07'56" (+04'14") | 2428 / 12531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 358.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'40" | 00:11'50" |
| 3 | 07'05" | 00:18'55" |
| 4 | 04'05" | 00:23'00" |
| 5 | 04'53" | 00:27'53" |
| 6 | 05'16" | 00:33'09" |
| 7 | 05'12" | 00:38'21" |
| 8 | 05'17" | 00:43'38" |
| 9 | 04'33" | 00:48'11" |
| 10 | 04'32" | 00:52'43" |
| 11 | 07'50" | 01:00'33" |
| 12 | 06'47" | 01:07'20" |
| 12.5 | 09'28" | 01:12'22" |
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