10.0 km | 00:53:09 | 05:18/km日期: 2023-03-01 17:40 - 平均心率: 127 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 40%
Pace: 05'14" / 05'15" / 05'13" / 05'15" / 05'21" / 05'19" / 05'27" / 05'19" / 05'15" / 05'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'03") | 1000 / 1000 |
| 2 | | 05'15" (+00'02") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'11") | 1000 / 10000 |
| 11 | | 04'44" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
277.55 km 
ASICS magic speed2 EKIDEN 累積 :
779.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'13" | 00:15'42" |
| 4 | 05'15" | 00:20'57" |
| 5 | 05'21" | 00:26'18" |
| 6 | 05'19" | 00:31'37" |
| 7 | 05'27" | 00:37'04" |
| 8 | 05'19" | 00:42'23" |
| 9 | 05'15" | 00:47'38" |
| 10 | 05'24" | 00:53'02" |
| 10.0 | 05'42" | 00:53'07" |
展開計圈分析
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