10.2 km | 00:55:22 | 05:26/km日期: 2015-12-09 05:28 - 卡路里: 1048 Cal - 溫度: 17°C - 濕度: 94%
Pace: 02'22" / 05'23" / 05'21" / 05'26" / 05'28" / 05'36" / 05'32" / 05'31" / 05'29" / 05'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 05'31" (+00'30") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'29" (+00'28") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'56" | 185 / 10185 |
12月累積里程 : 358.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'22" | 00:02'22" |
| 2 | 05'23" | 00:07'45" |
| 3 | 05'21" | 00:13'06" |
| 4 | 05'26" | 00:18'32" |
| 5 | 05'28" | 00:24'00" |
| 6 | 05'36" | 00:29'36" |
| 7 | 05'32" | 00:35'08" |
| 8 | 05'31" | 00:40'39" |
| 9 | 05'29" | 00:46'08" |
| 10 | 05'01" | 00:51'09" |
| 10.2 | 04'55" | 00:52'04" |
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