|  60.0 km | 07:09:41 | 07:09/km | 第5馬| 官方成績 | | 日期 | 2023-03-11 | | 成績 | 07:09:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'21" (+01'10") | 01:04'28" | | 00:32'07" (+00'56") | | 00:33'28" (+02'17") | 01:04'39" (+00'11") | | 00:31'11" | | 00:33'25" (+02'14") | 01:06'43" (+02'15") | | 00:33'18" (+02'07") | | 00:31'38" (+00'27") | 01:04'58" (+00'30") | | 00:33'20" (+02'09") | | 00:40'58" (+09'47") | 01:18'19" (+13'51") | | 00:37'21" (+06'10") | | 00:50'51" (+19'40") | 01:23'41" (+19'13") | | 00:32'50" (+01'39") | |
日期: 2023-03-11 05:02 - 總爬升: 883 m - 平均心率: 146 - 卡路里: 3382 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'23") | 1000 / 1000 | | 2 | | 06'44" (+01'14") | 1000 / 2000 | | 3 | | 06'16" (+00'46") | 1000 / 3000 | | 4 | | 06'18" (+00'48") | 1000 / 4000 | | 5 | | 06'09" (+00'39") | 1000 / 5000 |
| 6 | | 06'20" (+00'50") | 1000 / 6000 | | 7 | | 06'46" (+01'16") | 1000 / 7000 | | 8 | | 06'33" (+01'03") | 1000 / 8000 | | 9 | | 06'10" (+00'40") | 1000 / 9000 | | 10 | | 06'16" (+00'46") | 1000 / 10000 | | 11 | | 07'53" (+02'23") | 1000 / 11000 | | 12 | | 06'10" (+00'40") | 1000 / 12000 | | 13 | | 05'59" (+00'29") | 1000 / 13000 | | 14 | | 06'09" (+00'39") | 1000 / 14000 | | 15 | | 07'14" (+01'44") | 1000 / 15000 | | 16 | | 05'30" | 1000 / 16000 | | 17 | | 06'08" (+00'38") | 1000 / 17000 | | 18 | | 05'44" (+00'14") | 1000 / 18000 | | 19 | | 06'21" (+00'51") | 1000 / 19000 | | 20 | | 07'25" (+01'55") | 1000 / 20000 | | 21 | | 06'35" (+01'05") | 1000 / 21000 | | 22 | | 06'45" (+01'15") | 1000 / 22000 | | 23 | | 06'31" (+01'01") | 1000 / 23000 | | 24 | | 05'54" (+00'24") | 1000 / 24000 | | 25 | | 07'38" (+02'08") | 1000 / 25000 | | 26 | | 06'38" (+01'08") | 1000 / 26000 | | 27 | | 05'44" (+00'14") | 1000 / 27000 | | 28 | | 05'43" (+00'13") | 1000 / 28000 | | 29 | | 08'24" (+02'54") | 1000 / 29000 | | 30 | | 06'44" (+01'14") | 1000 / 30000 | | 31 | | 07'20" (+01'50") | 1000 / 31000 | | 32 | | 06'16" (+00'46") | 1000 / 32000 | | 33 | | 06'10" (+00'40") | 1000 / 33000 | | 34 | | 06'08" (+00'38") | 1000 / 34000 | | 35 | | 05'44" (+00'14") | 1000 / 35000 | | 36 | | 05'34" (+00'04") | 1000 / 36000 | | 37 | | 10'17" (+04'47") | 1000 / 37000 | | 38 | | 05'44" (+00'14") | 1000 / 38000 | | 39 | | 05'53" (+00'23") | 1000 / 39000 | | 40 | | 05'48" (+00'18") | 1000 / 40000 | | 41 | | 09'38" (+04'08") | 1000 / 41000 | | 42 | | 06'22" (+00'52") | 1000 / 42000 | | 43 | | 07'38" (+02'08") | 1000 / 43000 | | 44 | | 06'43" (+01'13") | 1000 / 44000 | | 45 | | 10'34" (+05'04") | 1000 / 45000 | | 46 | | 06'54" (+01'24") | 1000 / 46000 | | 47 | | 09'46" (+04'16") | 1000 / 47000 | | 48 | | 07'59" (+02'29") | 1000 / 48000 | | 49 | | 06'31" (+01'01") | 1000 / 49000 | | 50 | | 06'08" (+00'38") | 1000 / 50000 | | 51 | | 12'21" (+06'51") | 1000 / 51000 | | 52 | | 17'46" (+12'16") | 1000 / 52000 | | 53 | | 06'20" (+00'50") | 1000 / 53000 | | 54 | | 06'07" (+00'37") | 1000 / 54000 | | 55 | | 08'14" (+02'44") | 1000 / 55000 | | 56 | | 07'09" (+01'39") | 16 / 55016 | | 57 | | 06'00" (+00'30") | 1000 / 56016 | | 58 | | 05'59" (+00'29") | 1000 / 57016 | | 59 | | 09'08" (+03'38") | 1000 / 58016 | | 60 | | 06'02" (+00'32") | 1000 / 59016 | | 61 | | 05'38" (+00'08") | 1000 / 60016 | | 62 | | 05'37" (+00'07") | 1000 / 61016 |
 桃園孫鉦傑  賽後評分: 風景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 285.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'44" | 00:13'36" | | 3 | 06'17" | 00:19'53" | | 4 | 06'18" | 00:26'11" | | 5 | 06'10" | 00:32'21" | | 6 | 06'20" | 00:38'41" | | 7 | 06'46" | 00:45'27" | | 8 | 06'34" | 00:52'01" | | 9 | 06'11" | 00:58'12" | | 10 | 06'16" | 01:04'28" | | 11 | 07'54" | 01:12'22" | | 12 | 06'10" | 01:18'32" | | 13 | 05'59" | 01:24'31" | | 14 | 06'10" | 01:30'41" | | 15 | 07'15" | 01:37'56" | | 16 | 05'31" | 01:43'27" | | 17 | 06'08" | 01:49'35" | | 18 | 05'44" | 01:55'19" | | 19 | 06'22" | 02:01'41" | | 20 | 07'26" | 02:09'07" | | 21 | 06'36" | 02:15'43" | | 22 | 06'45" | 02:22'28" | | 23 | 06'31" | 02:28'59" | | 24 | 05'54" | 02:34'53" | | 25 | 07'39" | 02:42'32" | | 26 | 06'38" | 02:49'10" | | 27 | 05'44" | 02:54'54" | | 28 | 05'44" | 03:00'38" | | 29 | 08'25" | 03:09'03" | | 30 | 06'47" | 03:15'50" | | 31 | 07'18" | 03:23'08" | | 32 | 06'16" | 03:29'24" | | 33 | 06'11" | 03:35'35" | | 34 | 06'09" | 03:41'44" | | 35 | 05'44" | 03:47'28" | | 36 | 05'35" | 03:53'03" | | 37 | 10'17" | 04:03'20" | | 38 | 05'45" | 04:09'05" | | 39 | 05'54" | 04:14'59" | | 40 | 05'49" | 04:20'48" | | 41 | 09'39" | 04:30'27" | | 42 | 06'22" | 04:36'49" | | 43 | 07'38" | 04:44'27" | | 44 | 06'44" | 04:51'11" | | 45 | 10'35" | 05:01'46" | | 46 | 06'55" | 05:08'41" | | 47 | 09'46" | 05:18'27" | | 48 | 08'00" | 05:26'27" | | 49 | 06'31" | 05:32'58" | | 50 | 06'09" | 05:39'07" | | 51 | 12'21" | 05:51'28" | | 52 | 17'47" | 06:09'15" | | 53 | 06'21" | 06:15'36" | | 54 | 06'08" | 06:21'44" | | 55 | 08'14" | 06:29'58" | | 56 | 06'00" | 06:35'58" | | 57 | 06'00" | 06:41'58" | | 58 | 09'09" | 06:51'07" | | 59 | 06'03" | 06:57'10" | | 60 | 05'38" | 07:02'48" | | 61 | 05'37" | 07:08'25" | | 61.2 | 06'51" | 07:09'40" |
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