9.1 km | 00:52:06 | 05:42/km日期: 2015-12-15 16:08 - 卡路里: 468 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'49" / 05'48" / 05'21" / 05'44" / 05'41" / 05'20" / 05'33" / 05'54" / 06'07" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'30") | 1000 / 1000 |
2 | | 05'47" (+00'28") | 1000 / 2000 |
3 | | 05'21" (+00'02") | 1000 / 3000 |
4 | | 05'43" (+00'24") | 1000 / 4000 |
5 | | 05'41" (+00'22") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'33" (+00'14") | 1000 / 7000 |
8 | | 05'53" (+00'34") | 1000 / 8000 |
9 | | 06'07" (+00'48") | 1000 / 9000 |
10 | | 06'31" (+01'12") | 125 / 9125 |
12月累積里程 :
240.09 km asics TARTHERZEAL 3 累積 :
1470.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'48" | 00:11'37" |
3 | 05'21" | 00:16'58" |
4 | 05'44" | 00:22'42" |
5 | 05'41" | 00:28'23" |
6 | 05'20" | 00:33'43" |
7 | 05'33" | 00:39'16" |
8 | 05'54" | 00:45'10" |
9 | 06'07" | 00:51'17" |
9.1 | 06'30" | 00:52'06" |