| 全馬 | 04:55:00 | 06:59/km | 第8馬官方成績 | 日期 | 2015-12-19 | 成績 | 04:55:00 | 總名次 | 348 / 621 | 分組名次 | 148 / 223 | 平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" (+02'20") | 01:01'58" (+00'20") | | 00:29'49" | | 00:30'15" (+00'26") | 01:01'38" | | 00:31'23" (+01'34") | | 00:37'53" (+08'04") | 01:17'09" (+15'31") | | 00:39'16" (+09'27") | | 00:39'49" (+10'00") | 01:15'17" (+13'39") | | 00:35'28" (+05'39") | |
日期: 2015-12-19 06:00 - 總爬升: 154 m - 卡路里: 3249 Cal - 總步數: 43828 - 平均步頻: 148 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'50" (+01'18") | 1007 / 1007 | 167 / 87 | 2 | | 06'05" (+00'33") | 1005 / 2013 | 173 / 94 | 3 | | 06'25" (+00'53") | 1002 / 3015 | 159 / 97 | 4 | | 06'22" (+00'50") | 1003 / 4019 | 165 / 94 | 5 | | 06'17" (+00'45") | 1007 / 5026 | 158 / 100 |
6 | | 05'51" (+00'19") | 1001 / 6027 | 172 / 98 | 7 | | 05'42" (+00'10") | 1003 / 7031 | 173 / 100 | 8 | | 06'16" (+00'44") | 1002 / 8033 | 160 / 99 | 9 | | 05'32" | 1001 / 9034 | 179 / 100 | 10 | | 06'19" (+00'47") | 1000 / 10034 | 157 / 100 | 11 | | 05'42" (+00'10") | 1004 / 11038 | 177 / 98 | 12 | | 05'41" (+00'09") | 1001 / 12040 | 178 / 98 | 13 | | 05'48" (+00'16") | 1007 / 13048 | 179 / 96 | 14 | | 06'23" (+00'51") | 1004 / 14052 | 161 / 97 | 15 | | 06'33" (+01'01") | 1008 / 15060 | 153 / 99 | 16 | | 05'53" (+00'21") | 1007 / 16068 | 175 / 96 | 17 | | 05'57" (+00'25") | 1002 / 17070 | 176 / 94 | 18 | | 06'08" (+00'36") | 1008 / 18078 | 174 / 93 | 19 | | 06'46" (+01'14") | 1007 / 19086 | 153 / 96 | 20 | | 06'28" (+00'56") | 1006 / 20092 | 168 / 91 | 21 | | 06'34" (+01'02") | 1005 / 21097 | 173 / 87 | 22 | | 07'30" (+01'58") | 1008 / 22106 | 144 / 92 | 23 | | 08'08" (+02'36") | 1005 / 23111 | 128 / 95 | 24 | | 07'20" (+01'48") | 1008 / 24120 | 130 / 104 | 25 | | 09'06" (+03'34") | 1000 / 25121 | 115 / 95 | 26 | | 06'55" (+01'23") | 1006 / 26127 | 147 / 97 | 27 | | 06'45" (+01'13") | 1010 / 27138 | 148 / 99 | 28 | | 07'44" (+02'12") | 1000 / 28138 | 124 / 103 | 29 | | 08'36" (+03'04") | 1006 / 29145 | 117 / 98 | 30 | | 08'06" (+02'34") | 1002 / 30147 | 93 / 131 | 31 | | 08'53" (+03'21") | 1006 / 31153 | 102 / 109 | 32 | | 08'13" (+02'41") | 1003 / 32157 | 94 / 129 | 33 | | 07'42" (+02'10") | 1006 / 33163 | 147 / 88 | 34 | | 08'03" (+02'31") | 1002 / 34165 | 145 / 85 | 35 | | 06'42" (+01'10") | 1008 / 35174 | 181 / 81 | 36 | | 06'56" (+01'24") | 1001 / 36175 | 134 / 106 | 37 | | 07'04" (+01'32") | 1006 / 37182 | 155 / 90 | 38 | | 06'58" (+01'26") | 1004 / 38187 | 144 / 99 | 39 | | 07'14" (+01'42") | 1012 / 39199 | 151 / 91 | 40 | | 07'01" (+01'29") | 1007 / 40206 | 148 / 95 | 41 | | 07'23" (+01'51") | 1002 / 41209 | 148 / 91 | 42 | | 08'07" (+02'35") | 1000 / 42210 | 114 / 107 |
屏東K S Liang 賽前宣言: 平安就好! 賽後評分: 廣告誇大,普普通通. 給 5 星 12月累積里程 : 134.39 km ASICS GEL-CUMULUS 16 累積 : 1686.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'08" | 00:13'02" | 3 | 06'26" | 00:19'28" | 4 | 06'24" | 00:25'52" | 5 | 06'17" | 00:32'09" | 6 | 05'55" | 00:38'04" | 7 | 05'44" | 00:43'48" | 8 | 06'17" | 00:50'05" | 9 | 05'33" | 00:55'38" | 10 | 06'20" | 01:01'58" | 11 | 05'41" | 01:07'39" | 12 | 05'42" | 01:13'21" | 13 | 05'51" | 01:19'12" | 14 | 06'25" | 01:25'37" | 15 | 06'36" | 01:32'13" | 16 | 05'54" | 01:38'07" | 17 | 06'00" | 01:44'07" | 18 | 06'11" | 01:50'18" | 19 | 06'47" | 01:57'05" | 20 | 06'31" | 02:03'36" | 21 | 06'37" | 02:10'13" | 22 | 07'31" | 02:17'44" | 23 | 08'13" | 02:25'57" | 24 | 07'22" | 02:33'19" | 25 | 08'10" | 02:41'29" | 26 | 07'58" | 02:49'27" | 27 | 06'47" | 02:56'14" | 28 | 07'50" | 03:04'04" | 29 | 08'35" | 03:12'39" | 30 | 08'06" | 03:20'45" | 31 | 08'59" | 03:29'44" | 32 | 08'15" | 03:37'59" | 33 | 07'45" | 03:45'44" | 34 | 08'05" | 03:53'49" | 35 | 06'45" | 04:00'34" | 36 | 06'58" | 04:07'32" | 37 | 07'07" | 04:14'39" | 38 | 07'00" | 04:21'39" | 39 | 07'15" | 04:28'54" | 40 | 07'08" | 04:36'02" | 41 | 07'23" | 04:43'25" | 42 | 08'06" | 04:51'31" | 42.5 | 07'23" | 04:55'02" |
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