13.0 km | 01:20:13 | 06:10/km日期: 2023-03-27 07:29 - 平均心率: 149 - 卡路里: 1032 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83%
Pace: 06'36" / 06'00" / 08'08" / 06'01" / 06'26" / 06'04" / 06'07" / 06'18" / 11'22" / 06'13" / 06'12" / 06'04" / 05'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'18" (+00'26") | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'25") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 06'13" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'19") | 1000 / 11000 |
| 12 | | 06'04" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" | 1000 / 13000 |
| 14 | | 06'13" (+00'21") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
3月累積里程 : 270.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'00" | 00:12'36" |
| 3 | 08'08" | 00:20'44" |
| 4 | 06'01" | 00:26'45" |
| 5 | 06'26" | 00:33'11" |
| 6 | 06'04" | 00:39'15" |
| 7 | 06'07" | 00:45'22" |
| 8 | 06'18" | 00:51'40" |
| 9 | 11'22" | 01:03'02" |
| 10 | 06'13" | 01:09'15" |
| 11 | 06'12" | 01:15'27" |
| 12 | 06'04" | 01:21'31" |
| 13 | 05'53" | 01:27'24" |
| 13.0 | 06'35" | 01:27'27" |
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