20.4 km | 02:06:13 | 06:11/km日期: 2023-04-01 06:07 - 總爬升: 180 m - 地點: 北大 - 天氣: 雨 - 平均心率: 144 - 卡路里: 1534 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 94%
Pace: 05'26" / 06'13" / 06'03" / 06'09" / 06'13" / 06'21" / 05'56" / 06'26" / 06'33" / 05'42" / 06'17" / 06'04" / 05'42" / 05'52" / 06'15" / 06'32" / 06'22" / 06'29" / 06'33" / 06'52" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 06'12" (+00'46") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 06'08" (+00'42") | 1000 / 4000 |
5 | | 06'12" (+00'46") | 1000 / 5000 |
6 | | 06'21" (+00'55") | 1000 / 6000 |
7 | | 05'56" (+00'30") | 1000 / 7000 |
8 | | 06'26" (+01'00") | 1000 / 8000 |
9 | | 06'32" (+01'06") | 1000 / 9000 |
10 | | 05'41" (+00'15") | 1000 / 10000 |
11 | | 06'16" (+00'50") | 1000 / 11000 |
12 | | 06'03" (+00'37") | 1000 / 12000 |
13 | | 05'42" (+00'16") | 1000 / 13000 |
14 | | 05'51" (+00'25") | 1000 / 14000 |
15 | | 06'15" (+00'49") | 1000 / 15000 |
16 | | 06'31" (+01'05") | 1000 / 16000 |
17 | | 06'21" (+00'55") | 1000 / 17000 |
18 | | 06'29" (+01'03") | 1000 / 18000 |
19 | | 06'32" (+01'06") | 1000 / 19000 |
20 | | 06'52" (+01'26") | 1000 / 20000 |
21 | | 06'13" (+00'47") | 356 / 20356 |
新北市張博淳