12.1 km | 01:12:46 | 06:02/km日期: 2015-12-11 16:13 - 卡路里: 966 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'57" / 05'54" / 05'46" / 06'09" / 05'53" / 06'01" / 06'05" / 05'56" / 05'50" / 06'36" / 06'00" / 06'14" / 26'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'10") | 1000 / 1000 |
2 | | 05'53" (+00'07") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 06'08" (+00'22") | 1000 / 4000 |
5 | | 05'52" (+00'06") | 1000 / 5000 |
6 | | 06'01" (+00'15") | 1000 / 6000 |
7 | | 06'04" (+00'18") | 1000 / 7000 |
8 | | 05'56" (+00'10") | 1000 / 8000 |
9 | | 05'49" (+00'03") | 1000 / 9000 |
10 | | 06'35" (+00'49") | 1000 / 10000 |
11 | | 06'00" (+00'14") | 1000 / 11000 |
12 | | 06'13" (+00'27") | 1000 / 12000 |
13 | | 08'25" (+02'39") | 53 / 12053 |
12月累積里程 :
92.19 km 《母子鱷魚》 超輕量氣墊拖 累積 :
3880.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'46" | 00:17'37" |
4 | 06'09" | 00:23'46" |
5 | 05'53" | 00:29'39" |
6 | 06'01" | 00:35'40" |
7 | 06'05" | 00:41'45" |
8 | 05'56" | 00:47'41" |
9 | 05'50" | 00:53'31" |
10 | 06'36" | 01:00'07" |
11 | 06'00" | 01:06'07" |
12 | 06'14" | 01:12'21" |
12.1 | 25'59" | 01:13'44" |