10.5 km | 01:07:23 | 06:25/km日期: 2015-12-24 15:59 - 卡路里: 567 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'30" / 06'15" / 06'23" / 06'26" / 06'23" / 06'34" / 06'25" / 06'34" / 06'27" / 06'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1609 / 1609 |
| 2 | | 06'22" (+00'03") | 1609 / 3218 |
| 3 | | 06'29" (+00'10") | 1609 / 4828 |
| 4 | | 06'28" (+00'09") | 1609 / 6437 |
| 5 | | 06'28" (+00'09") | 1609 / 8046 |
| 6 | | 06'24" (+00'05") | 1609 / 9656 |
| 7 | | 06'22" (+00'03") | 838 / 10494 |
12月累積里程 :
191.37 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'23" | 00:19'08" |
| 4 | 06'26" | 00:25'34" |
| 5 | 06'23" | 00:31'57" |
| 6 | 06'34" | 00:38'31" |
| 7 | 06'25" | 00:44'56" |
| 8 | 06'34" | 00:51'30" |
| 9 | 06'27" | 00:57'57" |
| 10 | 06'22" | 01:04'19" |
| 10.5 | 06'11" | 01:07'23" |
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