10.0 km | 00:57:01 | 05:41/km日期: 2023-04-06 07:07 - 平均心率: 153 - 卡路里: 558 Cal - 總步數: 10686 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'07" / 05'37" / 05'41" / 05'41" / 05'37" / 05'41" / 05'41" / 05'39" / 05'24" / 05'38" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'39") | 1001 / 1001 | 181 / 90 |
| 2 | | 05'36" (+00'08") | 1001 / 2003 | 186 / 95 |
| 3 | | 05'40" (+00'12") | 1000 / 3004 | 186 / 94 |
| 4 | | 05'41" (+00'13") | 1002 / 4007 | 187 / 93 |
| 5 | | 05'38" (+00'10") | 1001 / 5009 | 187 / 94 |
| 6 | | 05'41" (+00'13") | 1000 / 6009 | 188 / 92 |
| 7 | | 05'40" (+00'12") | 1000 / 7010 | 188 / 93 |
| 8 | | 05'40" (+00'12") | 1002 / 8012 | 188 / 93 |
| 9 | | 05'28" | 1002 / 9015 | 188 / 96 |
| 10 | | 05'44" (+00'16") | 990 / 10005 | 188 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
330.60 km 
Asics Tartheredge 2 Tenka 累積 :
1999.6 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'37" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'41" | 00:23'06" |
| 5 | 05'37" | 00:28'43" |
| 6 | 05'41" | 00:34'24" |
| 7 | 05'41" | 00:40'05" |
| 8 | 05'39" | 00:45'44" |
| 9 | 05'24" | 00:51'08" |
| 10 | 05'38" | 00:56'46" |
| 10.0 | 43'06" | 00:57'01" |
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