15.5 km | 01:25:23 | 05:31/km日期: 2015-12-26 09:21 - 卡路里: 835 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'37" / 05'15" / 04'58" / 05'05" / 05'29" / 05'24" / 05'35" / 06'47" / 05'24" / 05'25" / 05'31" / 05'26" / 05'30" / 05'47" / 05'32" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'59") | 1200 / 1200 |
| 2 | | 05'19" (+00'36") | 1200 / 2400 |
| 3 | | 04'43" | 1200 / 3599 |
| 4 | | 05'28" (+00'45") | 1200 / 4800 |
| 5 | | 05'10" (+00'27") | 1200 / 6000 |
| 6 | | 06'33" (+01'50") | 1200 / 7200 |
| 7 | | 05'42" (+00'59") | 1200 / 8400 |
| 8 | | 05'25" (+00'42") | 1200 / 9600 |
| 9 | | 05'16" (+00'33") | 1200 / 10799 |
| 10 | | 05'36" (+00'53") | 1200 / 11999 |
| 11 | | 05'30" (+00'47") | 1200 / 13199 |
| 12 | | 05'43" (+01'00") | 1200 / 14399 |
| 13 | | 05'35" (+00'52") | 1064 / 15464 |
12月累積里程 :
102.56 km 
adidas G96616 累積 :
1800.1 kmAndroid - Sony LT25i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 04'58" | 00:15'50" |
| 4 | 05'05" | 00:20'55" |
| 5 | 05'29" | 00:26'24" |
| 6 | 05'24" | 00:31'48" |
| 7 | 05'35" | 00:37'23" |
| 8 | 06'47" | 00:44'10" |
| 9 | 05'24" | 00:49'34" |
| 10 | 05'25" | 00:54'59" |
| 11 | 05'31" | 01:00'30" |
| 12 | 05'26" | 01:05'56" |
| 13 | 05'30" | 01:11'26" |
| 14 | 05'47" | 01:17'13" |
| 15 | 05'32" | 01:22'45" |
| 15.5 | 05'39" | 01:25'23" |
展開計圈分析
留言 
