9.2 km | 01:20:23 | 08:45/km日期: 2015-12-30 06:14 - 總爬升: 245 m - 卡路里: 620 Cal - 溫度: 15°C - 濕度: 92%
Pace: 09'24" / 09'39" / 10'40" / 12'56" / 09'15" / 07'08" / 07'02" / 06'48" / 06'20" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+03'02") | 994 / 994 |
2 | | 09'38" (+03'20") | 1012 / 2006 |
3 | | 10'42" (+04'24") | 996 / 3003 |
4 | | 12'56" (+06'38") | 999 / 4003 |
5 | | 09'13" (+02'55") | 1015 / 5018 |
6 | | 07'03" (+00'45") | 993 / 6012 |
7 | | 07'07" (+00'49") | 1005 / 7018 |
8 | | 06'45" (+00'27") | 1000 / 8019 |
9 | | 06'18" | 1007 / 9026 |
10 | | 06'45" (+00'27") | 157 / 9183 |
12月累積里程 :
325.90 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'39" | 00:19'03" |
3 | 10'40" | 00:29'43" |
4 | 12'56" | 00:42'39" |
5 | 09'15" | 00:51'54" |
6 | 07'08" | 00:59'02" |
7 | 07'02" | 01:06'04" |
8 | 06'48" | 01:12'52" |
9 | 06'20" | 01:19'12" |
9.2 | 06'25" | 01:20'23" |