| 我的真正初超馬，完成了!!!
(上一場超馬才43,所以我沒列入超馬)
女總10....然後又是分2，山路你真的是可怕(上坡)又可愛(下坡)，兩趟的山路陡到無怨尤呀！上坡都沒有人有辦法跑，連步兵都吃力，根本需要登山仗呀！第二趟山路雙手都腫了，於是不敢再喝水也沒再進食跑了20幾K的山路，直到進終點才消退一半(還好我體力還不差),不知為何會這樣。
今天很多朋友當志工，拍照拍不停，志工們都很熱情，老天爺也賞個好天氣，涼爽舒適。，唯一美中不足的，就是災後重建尚未完整，變動路線少了4公里多。
賽前宣言: 看風景! 1月累積里程 : 242.60 km  MIZUNO WAVE RIDER 18(W) 累積 : 427.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'39" | 00:11'37" | | 3 | 05'46" | 00:17'23" | | 4 | 05'59" | 00:23'22" | | 5 | 05'54" | 00:29'16" | | 6 | 05'43" | 00:34'59" | | 7 | 05'56" | 00:40'55" | | 8 | 06'25" | 00:47'20" | | 9 | 06'26" | 00:53'46" | | 10 | 05'41" | 00:59'27" | | 11 | 07'08" | 01:06'35" | | 12 | 06'55" | 01:13'30" | | 13 | 07'50" | 01:21'20" | | 14 | 06'58" | 01:28'18" | | 15 | 10'09" | 01:38'27" | | 16 | 11'22" | 01:49'49" | | 17 | 09'07" | 01:58'56" | | 18 | 08'54" | 02:07'50" | | 19 | 08'49" | 02:16'39" | | 20 | 15'38" | 02:32'17" | | 21 | 05'29" | 02:37'46" | | 22 | 05'29" | 02:43'15" | | 23 | 05'29" | 02:48'44" | | 24 | 05'42" | 02:54'26" | | 25 | 05'22" | 02:59'48" | | 26 | 05'15" | 03:05'03" | | 27 | 05'05" | 03:10'08" | | 28 | 06'50" | 03:16'58" | | 29 | 05'31" | 03:22'29" | | 30 | 06'43" | 03:29'12" | | 31 | 07'07" | 03:36'19" | | 32 | 05'44" | 03:42'03" | | 33 | 07'42" | 03:49'45" | | 34 | 08'21" | 03:58'06" | | 35 | 07'50" | 04:05'56" | | 36 | 09'21" | 04:15'17" | | 37 | 11'44" | 04:27'01" | | 38 | 10'20" | 04:37'21" | | 39 | 09'20" | 04:46'41" | | 40 | 09'49" | 04:56'30" | | 41 | 09'46" | 05:06'16" | | 42 | 06'00" | 05:12'16" | | 43 | 05'28" | 05:17'44" | | 44 | 05'41" | 05:23'25" | | 45 | 05'37" | 05:29'02" | | 46 | 05'32" | 05:34'34" | | 47 | 05'32" | 05:40'06" | | 48 | 05'12" | 05:45'18" | | 49 | 06'30" | 05:51'48" | | 50 | 06'50" | 05:58'38" | | 51 | 05'40" | 06:04'18" | | 51.1 | 04'00" | 06:04'35" |
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56.0 km | 06:04:51 | 06:30/km | 第12馬
新北市
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