|  56.0 km | 05:38:31 | 06:02/km | 第43馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 05:38:31 | | 總名次 | 70 / 702 | | 分組名次 | 12 / 156 | | 平均速度 | 06:02/km |
鄭連碧  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'34" (+03'20") | 00:55'27" (+01'52") | | 00:27'53" (+03'39") | | 00:33'23" (+09'09") | 01:14'46" (+21'11") | | 00:41'23" (+17'09") | | 00:24'14" | 00:53'35" | | 00:29'21" (+05'07") | | 00:35'41" (+11'27") | 01:25'37" (+32'02") | | 00:49'56" (+25'42") | | 00:33'33" (+09'19") | 01:01'24" (+07'49") | | 00:27'51" (+03'37") | |
日期: 2016-01-02 07:04 - 總爬升: 1267 m - 地點: 新店 - 天氣: 舒適 - 卡路里: 3019 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+01'31") | 1000 / 1000 | | 2 | | 05'16" (+00'42") | 1000 / 2000 | | 3 | | 05'17" (+00'43") | 1000 / 3000 | | 4 | | 05'29" (+00'55") | 1000 / 4000 | | 5 | | 05'26" (+00'52") | 1000 / 5000 |
| 6 | | 05'21" (+00'47") | 1000 / 6000 | | 7 | | 05'30" (+00'56") | 1000 / 7000 | | 8 | | 05'56" (+01'22") | 1000 / 8000 | | 9 | | 05'57" (+01'23") | 1000 / 9000 | | 10 | | 05'07" (+00'33") | 1000 / 10000 | | 11 | | 05'42" (+01'08") | 1000 / 11000 | | 12 | | 06'05" (+01'31") | 1000 / 12000 | | 13 | | 06'29" (+01'55") | 1000 / 13000 | | 14 | | 06'25" (+01'51") | 1000 / 14000 | | 15 | | 08'39" (+04'05") | 1000 / 15000 | | 16 | | 09'18" (+04'44") | 1000 / 16000 | | 17 | | 08'41" (+04'07") | 1000 / 17000 | | 18 | | 08'16" (+03'42") | 1000 / 18000 | | 19 | | 07'42" (+03'08") | 1000 / 19000 | | 20 | | 07'24" (+02'50") | 1000 / 20000 | | 21 | | 05'07" (+00'33") | 1000 / 21000 | | 22 | | 04'47" (+00'13") | 1000 / 22000 | | 23 | | 04'55" (+00'21") | 1000 / 23000 | | 24 | | 04'34" | 1000 / 24000 | | 25 | | 04'49" (+00'15") | 1000 / 25000 | | 26 | | 05'03" (+00'29") | 1000 / 26000 | | 27 | | 06'02" (+01'28") | 1000 / 27000 | | 28 | | 06'27" (+01'53") | 1000 / 28000 | | 29 | | 05'34" (+01'00") | 1000 / 29000 | | 30 | | 06'12" (+01'38") | 1000 / 30000 | | 31 | | 06'57" (+02'23") | 1000 / 31000 | | 32 | | 05'28" (+00'54") | 1000 / 32000 | | 33 | | 07'07" (+02'33") | 1000 / 33000 | | 34 | | 08'58" (+04'24") | 1000 / 34000 | | 35 | | 07'09" (+02'35") | 1000 / 35000 | | 36 | | 08'56" (+04'22") | 1000 / 36000 | | 37 | | 13'19" (+08'45") | 1000 / 37000 | | 38 | | 08'33" (+03'59") | 1000 / 38000 | | 39 | | 10'04" (+05'30") | 1000 / 39000 | | 40 | | 09'02" (+04'28") | 1000 / 40000 | | 41 | | 11'07" (+06'33") | 1000 / 41000 | | 42 | | 05'29" (+00'55") | 1000 / 42000 | | 43 | | 05'32" (+00'58") | 1000 / 43000 | | 44 | | 05'24" (+00'50") | 1000 / 44000 | | 45 | | 05'58" (+01'24") | 1000 / 45000 | | 46 | | 04'44" (+00'10") | 1000 / 46000 | | 47 | | 05'50" (+01'16") | 1000 / 47000 | | 48 | | 05'46" (+01'12") | 1000 / 48000 | | 49 | | 05'59" (+01'25") | 1000 / 49000 | | 50 | | 05'30" (+00'56") | 1000 / 50000 | | 51 | | 05'17" (+00'43") | 1000 / 51000 | | 52 | | 05'38" (+01'04") | 493 / 51493 |
 台北市鄭連碧  台北市鄭連碧  2016新春第一馬,頭次參加此地賽事,滿硬斗的,里程數有點不足,只有51.5公里左右. 賽前宣言: Go~Go~Go 1月累積里程 : 327.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'17" | 00:11'22" | | 3 | 05'17" | 00:16'39" | | 4 | 05'29" | 00:22'08" | | 5 | 05'26" | 00:27'34" | | 6 | 05'22" | 00:32'56" | | 7 | 05'30" | 00:38'26" | | 8 | 05'57" | 00:44'23" | | 9 | 05'57" | 00:50'20" | | 10 | 05'07" | 00:55'27" | | 11 | 05'43" | 01:01'10" | | 12 | 06'05" | 01:07'15" | | 13 | 06'29" | 01:13'44" | | 14 | 06'26" | 01:20'10" | | 15 | 08'40" | 01:28'50" | | 16 | 09'18" | 01:38'08" | | 17 | 08'41" | 01:46'49" | | 18 | 08'17" | 01:55'06" | | 19 | 07'42" | 02:02'48" | | 20 | 07'25" | 02:10'13" | | 21 | 05'07" | 02:15'20" | | 22 | 04'47" | 02:20'07" | | 23 | 04'56" | 02:25'03" | | 24 | 04'34" | 02:29'37" | | 25 | 04'50" | 02:34'27" | | 26 | 05'04" | 02:39'31" | | 27 | 06'02" | 02:45'33" | | 28 | 06'28" | 02:52'01" | | 29 | 05'34" | 02:57'35" | | 30 | 06'13" | 03:03'48" | | 31 | 06'57" | 03:10'45" | | 32 | 05'29" | 03:16'14" | | 33 | 07'07" | 03:23'21" | | 34 | 08'59" | 03:32'20" | | 35 | 07'09" | 03:39'29" | | 36 | 08'56" | 03:48'25" | | 37 | 13'20" | 04:01'45" | | 38 | 08'37" | 04:10'22" | | 39 | 10'01" | 04:20'23" | | 40 | 09'02" | 04:29'25" | | 41 | 11'08" | 04:40'33" | | 42 | 05'29" | 04:46'02" | | 43 | 05'32" | 04:51'34" | | 44 | 05'25" | 04:56'59" | | 45 | 05'59" | 05:02'58" | | 46 | 04'44" | 05:07'42" | | 47 | 05'51" | 05:13'33" | | 48 | 05'46" | 05:19'19" | | 49 | 06'00" | 05:25'19" | | 50 | 05'30" | 05:30'49" | | 51 | 05'18" | 05:36'07" | | 51.5 | 05'38" | 05:38'54" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
