8.2 km | 00:49:53 | 06:03/km日期: 2023-04-22 20:08 - 平均心率: 160 - 卡路里: 626 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 83%
Pace: 06'17" / 05'58" / 05'56" / 05'48" / 05'59" / 06'03" / 06'08" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'30") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" (+00'15") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 1000 / 8000 |
| 9 | | 06'24" (+00'37") | 240 / 8240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
217.51 km 
Y拖 小灰 累積 :
610.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'48" | 00:23'59" |
| 5 | 05'59" | 00:29'58" |
| 6 | 06'03" | 00:36'01" |
| 7 | 06'08" | 00:42'09" |
| 8 | 06'12" | 00:48'21" |
| 8.2 | 06'26" | 00:49'54" |
展開計圈分析
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