8.1 km | 00:48:19 | 05:59/km日期: 2016-01-05 20:16 - 平均心率: 144 - 卡路里: 435 Cal - 溫度: 21°C - 濕度: 39%
Pace: 05'45" / 05'51" / 06'09" / 06'08" / 06'10" / 06'09" / 06'03" / 05'54" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'14") | 451 / 451 |
| 2 | | 04'06" (+00'25") | 420 / 871 |
| 3 | | 28'02" (+24'21") | 71 / 943 |
| 4 | | 04'15" (+00'34") | 396 / 1339 |
| 5 | | 04'19" (+00'38") | 413 / 1753 |
| 6 | | 17'43" (+14'02") | 112 / 1865 |
| 7 | | 04'24" (+00'43") | 382 / 2247 |
| 8 | | 04'22" (+00'41") | 410 / 2657 |
| 9 | | 13'50" (+10'09") | 180 / 2838 |
| 10 | | 04'22" (+00'41") | 352 / 3191 |
| 11 | | 03'49" (+00'08") | 418 / 3609 |
| 12 | | 39'39" (+35'58") | 65 / 3675 |
| 13 | | 03'41" | 406 / 4081 |
| 14 | | 03'46" (+00'05") | 418 / 4500 |
| 15 | | 47'16" (+43'35") | 53 / 4553 |
| 16 | | 03'49" (+00'08") | 399 / 4953 |
| 17 | | 03'41" | 416 / 5369 |
| 18 | | 36'47" (+33'06") | 67 / 5437 |
| 19 | | 04'04" (+00'23") | 400 / 5837 |
| 20 | | 03'59" (+00'18") | 415 / 6253 |
| 21 | | 25'49" (+22'08") | 98 / 6351 |
| 22 | | 03'56" (+00'15") | 405 / 6756 |
| 23 | | 03'52" (+00'11") | 440 / 7197 |
| 24 | | 55'32" (+51'51") | 44 / 7241 |
| 25 | | 03'42" (+00'01") | 405 / 7647 |
| 26 | | 03'20" | 411 / 8059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
200.95 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 06'09" | 00:17'45" |
| 4 | 06'08" | 00:23'53" |
| 5 | 06'10" | 00:30'03" |
| 6 | 06'09" | 00:36'12" |
| 7 | 06'03" | 00:42'15" |
| 8 | 05'54" | 00:48'09" |
| 8.1 | 02'48" | 00:48'19" |
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