16.7 km | 03:06:01 | 11:08/km日期: 2023-05-01 14:40 - 總爬升: 553 m - 平均心率: 135 - 卡路里: 854 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 47%
Pace: 08'25" / 07'42" / 13'36" / 11'18" / 18'22" / 12'53" / 16'49" / 18'05" / 12'49" / 16'23" / 07'35" / 07'02" / 06'41" / 08'23" / 06'53" / 06'16" / 05'55" / 01'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
170.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'42" | 00:16'07" |
| 3 | 13'36" | 00:29'43" |
| 4 | 11'18" | 00:41'01" |
| 5 | 18'22" | 00:59'23" |
| 6 | 12'53" | 01:12'16" |
| 7 | 16'49" | 01:29'05" |
| 8 | 18'05" | 01:47'10" |
| 9 | 12'49" | 01:59'59" |
| 10 | 16'23" | 02:16'22" |
| 11 | 07'35" | 02:23'57" |
| 12 | 07'02" | 02:30'59" |
| 13 | 06'41" | 02:37'40" |
| 14 | 08'23" | 02:46'03" |
| 15 | 06'53" | 02:52'56" |
| 16 | 06'16" | 02:59'12" |
| 17 | 05'55" | 03:05'07" |
| 16.7 | -2'-57" | 03:06'01" |
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