6.4 km | 00:46:49 | 07:19/km日期: 2015-05-25 20:12 - 卡路里: 345 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'13" / 05'38" / 10'29" / 06'27" / 10'11" / 05'42" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'45") | 500 / 500 |
| 2 | | 06'18" (+00'56") | 500 / 1000 |
| 3 | | 05'52" (+00'30") | 500 / 1500 |
| 4 | | 05'24" (+00'02") | 500 / 2000 |
| 5 | | 07'04" (+01'42") | 9 / 2009 |
| 6 | | 34'30" (+29'08") | 143 / 2152 |
| 7 | | 06'44" (+01'22") | 500 / 2652 |
| 8 | | 06'31" (+01'09") | 500 / 3152 |
| 9 | | 06'18" (+00'56") | 500 / 3652 |
| 10 | | 05'42" (+00'20") | 500 / 4152 |
| 11 | | 06'29" (+01'07") | 143 / 4296 |
| 12 | | 01:44'17" (+38'55") | 40 / 4337 |
| 13 | | 05'57" (+00'35") | 500 / 4837 |
| 14 | | 06'14" (+00'52") | 500 / 5337 |
| 15 | | 06'03" (+00'41") | 500 / 5837 |
| 16 | | 05'22" | 500 / 6337 |
| 17 | | 04'55" | 60 / 6398 |
5月累積里程 : 99.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'38" | 00:11'51" |
| 3 | 10'29" | 00:22'20" |
| 4 | 06'27" | 00:28'47" |
| 5 | 10'11" | 00:38'58" |
| 6 | 05'42" | 00:44'40" |
| 6.4 | 05'24" | 00:46'49" |
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