6.0 km | 00:39:20 | 06:31/km日期: 2015-05-27 20:18 - 卡路里: 326 Cal - 溫度: 28°C - 濕度: 72%
Pace: 08'44" / 06'49" / 08'44" / 10'42" / 09'01" / 07'54" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 400 / 400 |
| 2 | | 07'47" (+04'15") | 400 / 800 |
| 3 | | 05'32" (+02'00") | 400 / 1200 |
| 4 | | 07'44" (+04'12") | 400 / 1600 |
| 5 | | 04'53" (+01'21") | 400 / 2000 |
| 6 | | 09'53" (+06'21") | 400 / 2400 |
| 7 | | 04'50" (+01'18") | 400 / 2800 |
| 8 | | 03'48" (+00'16") | 400 / 3199 |
| 9 | | 09'43" (+06'11") | 400 / 3599 |
| 10 | | 06'23" (+02'51") | 400 / 3999 |
| 11 | | 04'36" (+01'04") | 400 / 4399 |
| 12 | | 09'36" (+06'04") | 400 / 4800 |
| 13 | | 06'20" (+02'48") | 400 / 5200 |
| 14 | | 04'42" (+01'10") | 400 / 5600 |
| 15 | | 07'18" (+03'46") | 400 / 6000 |
| 16 | | 19'23" (+15'51") | 32 / 6032 |
5月累積里程 : 99.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'49" | 00:15'33" |
| 3 | 08'44" | 00:24'17" |
| 4 | 10'42" | 00:34'59" |
| 5 | 09'01" | 00:44'00" |
| 6 | 07'54" | 00:51'54" |
| 6.0 | 19'14" | 00:52'32" |
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