8.4 km | 00:50:18 | 05:58/km日期: 2023-05-03 19:26 - 平均心率: 149 - 卡路里: 406 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70%
Pace: 05'36" / 05'43" / 39'39" / 06'20" / 06'12" / 05'13" / 05'57" / 07'41" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'54") | 330 / 330 |
| 2 | | 05'36" (+00'55") | 323 / 653 |
| 3 | | 05'34" (+00'53") | 337 / 991 |
| 4 | | 05'26" (+00'45") | 343 / 1334 |
| 5 | | 05'37" (+00'56") | 344 / 1678 |
| 6 | | 06'11" (+01'30") | 328 / 2006 |
| 7 | | 04'50" (+00'09") | 307 / 2314 |
| 8 | | 04'56" (+00'15") | 313 / 2628 |
| 9 | | 04'56" (+00'15") | 323 / 2951 |
| 10 | | 04'53" (+00'12") | 326 / 3278 |
| 11 | | 08'51" (+04'10") | 363 / 3641 |
| 12 | | 04'59" (+00'18") | 327 / 3969 |
| 13 | | 04'56" (+00'15") | 327 / 4296 |
| 14 | | 05'00" (+00'19") | 326 / 4622 |
| 15 | | 13'59" (+09'18") | 39 / 4662 |
| 16 | | 07'34" (+02'53") | 332 / 4994 |
| 17 | | 04'49" (+00'08") | 324 / 5318 |
| 18 | | 04'41" | 330 / 5649 |
| 19 | | 05'01" (+00'20") | 318 / 5967 |
| 20 | | 08'32" (+03'51") | 380 / 6348 |
| 21 | | 04'59" (+00'18") | 316 / 6665 |
| 22 | | 04'53" (+00'12") | 323 / 6988 |
| 23 | | 13'17" (+08'36") | 48 / 7037 |
| 24 | | 11'30" (+06'49") | 360 / 7397 |
| 25 | | 04'42" (+00'01") | 333 / 7731 |
| 26 | | 04'59" (+00'18") | 327 / 8058 |
| 27 | | 06'19" (+01'38") | 350 / 8408 |
| 28 | | 09'49" (+05'08") | 17 / 8426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
157.02 km 
Adidas Boston10(白) 累積 :
1408.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 39'39" | 00:50'58" |
| 4 | 06'20" | 00:57'18" |
| 5 | 06'12" | 01:03'30" |
| 6 | 05'13" | 01:08'43" |
| 7 | 05'57" | 01:14'40" |
| 8 | 07'41" | 01:22'21" |
| 8.4 | 06'12" | 01:25'00" |
展開計圈分析
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